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Super Iron Complex 100

product on market Tablet or Pill Viva Vitamins Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 57% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This complex combines B vitamins and folic acid, which have strong evidence for supporting red blood cell formation and metabolic function. Vitamin C is included to enhance iron absorption, while calcium provides essential mineral support. Overall, these ingredients are well-documented in nutritional research for maintaining hematologic health.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Super Iron Complex 100
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
100
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
57%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin C
150 mg (250% DV)
50 mg (2500% DV)
38.5× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
100 mcg (1667% DV)
41.7× RDA — above typical dose 139 studies (A:1, B:44)
Calcium
195 mg (19% DV)
Iron
100 mg (555% DV)
2 mg (100% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)

Other Ingredients

Xanthan Gum Microcrystalline Cellulose Stearic Acid Magnesium
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take 1 tablet daily with a meal.

Warnings & Precautions

KEEP OUT OF THE REACH OF CHILDREN.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under the age of 6. In case of accidental overdose, call a physician or Poison Control Center immediately.

Caution: Persons with diagnosed iron-deficiency anemia should consult their physician regarding higher intake or iron supplements.

DO NOT USE IF SAFETY SEAL UNDER CAP IS BROKEN OR MISSING.

Formulation Notes

with vitamin C

No sugar, salt, starch, yeast, corn, soy, wheat, lactose, citrus, milk, egg, fish products, artificial coloring, flavoring, or preservatives added.

Additional Information

Store in a cool, dry place. Do not refrigerate.

216/SF#6108

Iron is instrumental in hemoglobin production and oxygen delivery. Viva Super Iron Complex includes Vitamin C, Vitamin B-12 and Folic acid to help optimize the benefits of iron.

MADE IN THE USA

Please recycle.

Ultra potent, highly absorbable iron suppplement*

Metadata

Product Details

UPC / SKU8 12720 01216 0
DSLD Entry Date2011-11-25
Product TypeMulti-Vitamin and Mineral (MVM)
FormTablet or Pill
BrandViva Vitamins
DSLD ID2682
Data Updated2026-04-11
Research

Research Evidence

566
Research Sources
56
Avg Quality
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025 PubMed DOI
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024 PubMed DOI
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025 PubMed DOI
View all evidence for Iron →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.