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Meta-Seven

product on market Capsule John Gilmore, MD Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 86% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The profile includes B vitamins, magnesium, and chromium, which are researched for their roles in energy metabolism and blood glucose regulation. Evidence for these ingredients is generally strong, though the overall evidence coverage for this specific formulation is limited. The product maintains a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Meta-Seven
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
90
Servings
Other Combinations
Product Type
86%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

500 IU (125% DV)
Within RDA (0.8× RDA) 608 studies (A:16, B:251)
25 mg (1250% DV)
19.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
5 mg (83333% DV)
2083.3× RDA — above typical dose 139 studies (A:1, B:44)
200 mg (50% DV)
Within RDA (0.5× RDA) 316 studies (A:8, B:159)
15 mcg (12% DV)
Within RDA (0.4× RDA) 199 studies (A:1, B:55)
Market median: 200.0mg (198 products) 6 studies — no high-quality reviews
Market median: 100.0mg (283 products) 144 studies (A:1, B:64)

Other Ingredients

Gelatin Microcrystalline Cellulose Rice Flour Magnesium Stearate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take one capsule each morning.

Formulation Notes

Meta-Seven is a dietary supplement designed to "Activate Your Life!" It should be taken with your daily multivitamin as a part of an overall nutritional program.

Additional Information

Doctor Gilmore

Metadata

Product Details

UPC / SKU0 638932 867943
DSLD Entry Date2022-06-16
Product TypeOther Combinations
FormCapsule
BrandJohn Gilmore, MD
DSLD ID267849
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
View all evidence for Vitamin D →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.