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Valerian Root

product on market Capsule Weyland Brain Nutrition Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Valerian root is researched for its potential to improve sleep quality and reduce anxiety. While some studies suggest a calming effect, the overall strength of evidence remains limited due to inconsistent clinical results. The ingredient profile is generally considered safe for short-term use.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Valerian Root
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
60
Servings
Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 300.0mg (214 products) 25 studies (A:0, B:6)

Other Ingredients

organic veggie Capsule organic Rice hull concentrate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use As a dietary supplement, take 1 capsule 1 hour before bedtime, or as recommended by your qualified healthcare professional.

Warnings & Precautions

Caution When using this product avoid alcohol and do not drive a motor vehicle or operate machinery.

Warning: If you are pregnant, breastfeeding, on medication or have a known medical condition, consult a qualified medical processional before taking this product.

Keep out of reach of children.

Do not use if seal under cap is broken or missing.

Formulation Notes

About Valerian Root can have a relaxing effect on the nervous system, and helps support calm, relaxation, and restful sleep.

CCOF Certified Organic

Gluten free

All Weyland Brain Nutrition products are manufactured in the USA at an FDA registered, cGMP compliant, and 3rd party rated facility.

Helps support calm, relaxation, and restful sleep.

Made with organic valerian root

Contains No: Dairy, soy, fish, gluten, peanuts, shellfish, tree nuts, wheat or yeast. No artificial flavors or colors.

Plantcaps

Certified Organic by CCOF

Additional Information

CCOF Certified Organic

Recycle

Recyclable bottle

Store in a cool, dry place.

Metadata

Product Details

UPC / SKUX001NJBU57
DSLD Entry Date2022-06-16
Product TypeBotanical
FormCapsule
DSLD ID265247
Data Updated2026-04-11
Research

Research Evidence

33
Research Sources
52
Avg Quality
13
Systematic Review
10
Rct
7
Meta Analysis
1
Regulatory Source
1
Openfda Safety
B Non-pharmacological interventions for sleep promotion in the intensive care unit
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
Meta Analysis Journal of evidence-based integrative medicine 2020 PubMed DOI
B Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
Systematic Review BMJ open 2021 PubMed DOI
B Valerian for anxiety disorders
Systematic Review The Cochrane database of systematic reviews 2006 PubMed
B Herbal medicine for insomnia: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2015 PubMed DOI
B Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
Systematic Review Nutrients 2024 PubMed DOI
B Valerian for sleep: a systematic review and meta-analysis
Meta Analysis The American journal of medicine 2006 PubMed
B Herbal Remedies and Their Possible Effect on the GABAergic System and Sleep
Systematic Review Nutrients 2021 PubMed DOI
B Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
Systematic Review Complementary therapies in medicine 2017 PubMed DOI
B Effectiveness of Valerian on insomnia: a meta-analysis of randomized placebo-controlled trials
Meta Analysis Sleep medicine 2010 PubMed DOI
View all evidence for Valerian →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.