Valerian Root 500 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyValerian root is used to support sleep quality and reduce the time it takes to fall asleep. Research provides moderate evidence for its effectiveness as a mild sedative. The ingredient profile is generally considered safe for short-term use.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested use: As a dietary supplement, take one (1) capsule once (1) per day, preferably 30 minutes before bed time, with water.
Warnings & Precautions
Prop. 65 Warning for California Residents Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
Warning: Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Do not use if you are pregnant or nursing. If you are taking medications, planning any medical procedure or have a medical condition, consult with your healthcare practitioner before use.
Formulation Notes
Gluten Free
Promotes Restful Sleep
Valeriana officinalis
Vegan
Additional Information
Store in a cool, dry place.
For product information, call (800) 439-2324.
Product Details
Research Evidence
Similar Products
This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.