Home/ Supplements/ Valerian/ Natural Whole Herb Valerian Root

Natural Whole Herb Valerian Root

product on market Capsule Rexall Sundown Naturalist Safety: 90/100
90/100

This product looks safe

  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Valerian root is supported by moderate evidence for its potential to improve sleep quality and reduce insomnia. The proprietary herbal blend lacks specific research data, resulting in very limited overall evidence coverage for this formulation. The product maintains a high safety profile for most users.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Contains proprietary blend — exact ingredient amounts not disclosed

Label

Product Label

Label for Natural Whole Herb Valerian Root
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
Botanical
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

450 mg
Market median: 300.0mg (214 products) 25 studies (A:0, B:6)
Proprietary Herbal Blend
100 mg

Other Ingredients

Gelatin Vegetable Magnesium Stearate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

DIRECTIONS: FOR ADULTS, START WITH ONE (1) CAPSULE DAILY AND INCREASE AS NEEDED. UP TO FIVE (5) CAPSULES CAN BE TAKEN DAILY.

Warnings & Precautions

Discontinue use and consult your doctor if any adverse reactions occur. Excessive consumption may impair ability to drive a motor vehicle or operate heavy equipment.

Not intended for use by persons under the age of 18.

KEEP OUT OF REACH OF CHILDREN.

TAMPER RESISTANT: DO NOT USE IF SEAL UNDER CAP IS BROKEN OR MISSING.

WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.

Formulation Notes

No yeast, wheat, gluten, milk or milk derivatives, lactose, sugar, preservatives, soy, artifical color, artificial flavor, sodium.

Additional Information

STORE AT ROOM TEMPERATURE AND AVOID EXCESSIVE HEAT.

Quality Guaranteed Lab Tested Laboratory tested to meet strict quality control standards for potency, purity and disintegration. 100% Quality Guaranteed.

ACTUAL SIZE

Prod. No. 44742 07E B18470 CAB

IMPORTANT FACTS YOU SHOULD KNOW Valerian has been prized since ancient Roman times for its calming properties and has been traditionally used to support rest.* Naturalist's Valerian provides the benefits of the key components found in the whole root.*

QUALITY ASSURANCE LABORATORY TESTED 100%

Supports Restful Sleep*

Metadata

Product Details

UPC / SKU0 30768 00128 5
DSLD Entry Date2013-10-25
Product TypeBotanical
FormCapsule
DSLD ID26114
Data Updated2026-04-11
Research

Research Evidence

33
Research Sources
52
Avg Quality
13
Systematic Review
10
Rct
7
Meta Analysis
1
Regulatory Source
1
Openfda Safety
B Non-pharmacological interventions for sleep promotion in the intensive care unit
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
Meta Analysis Journal of evidence-based integrative medicine 2020 PubMed DOI
B Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
Systematic Review BMJ open 2021 PubMed DOI
B Valerian for anxiety disorders
Systematic Review The Cochrane database of systematic reviews 2006 PubMed
B Herbal medicine for insomnia: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2015 PubMed DOI
B Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
Systematic Review Nutrients 2024 PubMed DOI
B Valerian for sleep: a systematic review and meta-analysis
Meta Analysis The American journal of medicine 2006 PubMed
B Herbal Remedies and Their Possible Effect on the GABAergic System and Sleep
Systematic Review Nutrients 2021 PubMed DOI
B Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
Systematic Review Complementary therapies in medicine 2017 PubMed DOI
B Effectiveness of Valerian on insomnia: a meta-analysis of randomized placebo-controlled trials
Meta Analysis Sleep medicine 2010 PubMed DOI
View all evidence for Valerian →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.