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Bio.Me Essential

product on market Capsule Invivo Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 40% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains ashwagandha and botanical extracts intended to support stress response and immune function. While some ingredients have moderate research backing, the overall evidence coverage for this specific blend is very limited. The profile maintains a high safety score with no significant concerns noted.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Bio.Me Essential
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Capsule(s)
Serving Size
Other Combinations
Product Type
40%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

MicrobiomeX
500 mg
MycoMix Immun
300 mg
Market median: 450.0mg (502 products) 28 studies (A:0, B:8)
Cocoa extract
250 mg
Black Currant Extract
200 mg
Market median: 250.0mg (182 products) 10 studies (A:0, B:2)
Market median: 260.0mg (249 products) 158 studies (A:4, B:61)
Market median: 400.0mg (142 products) 10 studies (A:0, B:2)
Grapeseed extract
100 mg
Lemon Balm
50 mg

Other Ingredients

Hydroxypropyl Methylcellulose Spirulina
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take 3 capsules daily.

Warnings & Precautions

Do not exceed the recommended dose, unless advised by your healthcare professional.

If you are taking medication or under medical supervision, please consult your healthcare practitioner before use. Do not use during pregnancy or breastfeeding.

Food supplements are not a substitute for a varied and balanced diet or lifestyle.

Keep out of reach of children.

Formulation Notes

Polyphenols to support gut ecology

GMO-free Gluten-free Dairy-free

Vegan

Additional Information

Store in the original packaging, at room temperature, in a dry place.

Certified B Corporation

Carbon Neutral

GMP Certified

Metadata

Product Details

UPC / SKU0 710535 365900
DSLD Entry Date2022-01-22
Product TypeOther Combinations
FormCapsule
BrandInvivo
DSLD ID259861
Data Updated2026-04-11
Research

Research Evidence

63
Research Sources
54
Avg Quality
26
Systematic Review
21
Rct
11
Meta Analysis
5
Clinical Trial
B Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review
Systematic Review Lupus science & medicine 2025 PubMed DOI
B Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2020 PubMed DOI
B Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Phytotherapy research : PTR 2022 PubMed DOI
B An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis
Meta Analysis Psychological medicine 2019 PubMed DOI
B Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis
Meta Analysis Human psychopharmacology 2024 PubMed DOI
B Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis
Meta Analysis PloS one 2021 PubMed DOI
B Plant-derived nootropics and human cognition: A systematic review
Systematic Review Critical reviews in food science and nutrition 2023 PubMed DOI
B Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis
Meta Analysis Explore (New York, N.Y.) 2024 PubMed DOI
B Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes
Systematic Review Annals of agricultural and environmental medicine : AAEM 2026 PubMed DOI
View all evidence for Ashwagandha →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.