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Sleep Support

product on market Capsule Zenwise Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 78% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains magnesium, L-theanine, and valerian, which have moderate to strong evidence for promoting relaxation and improving sleep quality. L-taurine and chamomile further support sleep onset, though evidence for some components is more limited. The ingredient profile maintains a high safety score with no significant concerns noted.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Sleep Support
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
78%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

80 mg (19% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
200 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
200 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
150 mg
Market median: 400.0mg (142 products) 10 studies (A:0, B:2)
150 mg
Market median: 300.0mg (214 products) 25 studies (A:0, B:6)
100 mg
Market median: 100.0mg (116 products) 18 studies (A:0, B:3)
GABA
100 mg
6 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)
L-Ornithine
5 mg

Other Ingredients

Vegetable Capsule Microcrystalline Cellulose Magnesium Stearate Silicon Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Take one capsules 30-60 minutes before desired sleep time.

Warnings & Precautions

Caution: Keep out of reach of children.

Do not exceed recommended dosage.

As with any dietary supplement, consult a healthcare professional prior to use if you are pregnant or nursing, under the age of 18, have a known medical condition, are taking any medications, or are planning a medical procedure.

As with any dietary supplement, consult a healthcare professional prior to use if you are pregnant or nursing, under the age of 18, have a known medical condition, are taking any medications, or are planning a medical procedure.

Discontinue use immediately if new or worsening symptoms appear. Do not use if safety seal is broken or missing.

Formulation Notes

Zenwise Sleep Support offers you a non-habit-forming sleep support formula that can help men & women achieve deep and restful sleep. This nightly supplement promotes restful slumber as well as a balanced sleep cycle that may contribute to a sense of calmness and help reduce fatigue.

5-HTP + Magnesium

Calming Supports deep & restful sleep Calming support Helps promote mood balance

With chamomile + valerian

AVA Certified Vegan American Vegetarian Association

Additional Information

Store at room temperature away from light.

AVA Certified Vegan American Vegetarian Association

Metadata

Product Details

UPC / SKUX001JFRPGX
DSLD Entry Date2021-12-18
Product TypeOther Combinations
FormCapsule
BrandZenwise
DSLD ID257224
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.