Gainful Pre-Workout Sour Watermelon
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 38% of ingredients have research evidence
A
Label Compliance Grade
Product Label
Have a supplement label? Find it here.
Upload a photo of any supplement label to search our database of 92,312 products.
Label Data
10 Gram(s)
Serving Size
14
Servings
Other Combinations
Product Type
38%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
4000 mg
📊 Market median: 2000.0mg (275 products)
2000 mg
📊 Market median: 1500.0mg (104 products)
📚 21 studies (Tier A: 0, B: 2)
1000 mg
📊 Market median: 17.4mg (161 products)
500 mg
📊 Market median: 17.4mg (161 products)
Valine
500 mg
250 mg
📊 Market median: 200.0mg (358 products)
📚 9 studies (Tier A: 0, B: 2)
150 mg
📊 Market median: 180.0mg (239 products)
📚 43 studies (Tier A: 1, B: 19)
Other Ingredients
natural Watermelon flavor
organic Stevia extract
Beet powder
Label Claims — Verification
❓
All Other
All Other (97% of products)
Structure/Function (91% of products)
Nutrient (29% of products)
No Claim (2% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
Additional Information
Follow us @Gainful
Product Details
Research Evidence
12
Research Sources
45
Avg Quality Score
6
Rct
5
Clinical Trial
1
Meta Analysis
C
Effect of food sources of nitrate, polyphenols, L-arginine and L-citrulline on endurance exercise performance: a systematic review and meta-analysis of randomised controlled trials
C
Effects of L-Citrulline Supplementation on Endothelial Function and Blood Pressure in Hypertensive Postmenopausal Women.
C
Effects of Acute Citrulline Malate Supplementation on CrossFit® Exercise Performance: A Randomized, Double-Blind, Placebo-Controlled, Cross-Over Study.
C
Impact of L-Citrulline Supplementation and HIIT on Lipid Profile, Arterial Stiffness, and Fat Mass in Obese Adolescents with Metabolic-Dysfunction-Associated Fatty Liver Disease: A Randomized Clinical Trial.
C
Effect of L-Citrulline Supplementation on NAFLD in Adolescents With Obesity
C
Effects of L-Citrulline or Citrulline-malate on Neuromuscular Performance in Resistance-trained Adults
C
Effects of Combined Versus Single Supplementation of Creatine, Beta-Alanine, and L-Citrulline During Short Sprint Interval Training on Basketball Players' Performance: A Double-Blind Randomized Placebo-Controlled Trial.
C
Acute effects of combined supplementation of L-arginine and citrulline malate on aerobic, anaerobic, and CrossFit exercise performance.
C
L-Citrulline in Peripheral Artery Disease
Compare Similar Products
Pre-Workout Citrus Dew
Alani Nu
100
Pre-Workout Cotton Candy Grape
Alani Nu
100
Pre-Workout Aloha Pineapple
Alani Nu
100
Pre-Workout Arctic White
Alani Nu
100
Pre-Workout Mimosa
Alani Nu
100