Valerian
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 67% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyValerian and its extracts are researched for their potential to improve sleep quality and reduce anxiety. Evidence supporting these effects is generally considered moderate to limited due to inconsistent study results. The ingredient profile maintains a high safety score with no significant concerns noted.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Recommendation: Take 2 capsules one hour before bedtime. For daytime use: Take 1 capsule with water at mealtime.
Warnings & Precautions
Warning: Consult a healthcare professional before use if you are pregnant, nursing, or taking sedatives, tranquilizers, or any medications.
Avoid alcohol and do not drive or operate machinery while taking this product.
Keep out of reach of children.
Safety sealed with printed inner seal. Do not use if seal is broken or missing.
Formulation Notes
Supports restful sleep
With uses dating back to the 11th century, Valerian has traditionally been used to support restful sleep. At Nature's Way, our Valerian comes from farms in European countries, like Poland, the Netherlands, and Bulgaria, where it grows best.
Non GMO Project Verified - nongmoproject.org
220 mg per serving of Valerian extract
Gluten free. No sugar, salt, yeast, wheat, corn, soy, dairy products, or artificial colors, flavors, or preservatives.
Vegan
Additional Information
At Nature's Way, we believe nature knows best. That's why our mission is to seek out the best herbs the earth has to give.It's the way we deliver uncompromising quality and the way to help you live healthier. Nature's Way - Since 1969 Premium extract
Certified Authentic - Tru-ID Non GMO Project Verified - nongmoproject.org
Bottles made from 97% post-consumer recycled plastic
Quality Global Sourcing - Bottled & Tested in the USA
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.