Valerian Root 500 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyValerian root powder is traditionally used to support sleep and reduce anxiety. There is moderate evidence suggesting it may improve sleep quality and reduce the time needed to fall asleep. Research indicates the ingredient is generally well-tolerated for short-term use.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Product Information
Directions for Use
Suggested Use: As a dietary supplement, adults take one (1) to five (5) capsules at bedtime or as directed by a health care professional. (Capsules may be opened and prepared as a tea.)
Warnings & Precautions
Caution: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur. Excessive consumption may impair ability to drive a motor vehicle or operate heavy equipment.
Not intended for use by persons under the age of 18.
Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Formulation Notes
Herbal Secrets' Valerian Root is an all-natural herbal supplement that promotes relaxation and restful sleep. Valerian is well known for its sedative qualities and its ability to relax the central nervous system and the smooth muscle groups. It is especially helpful for those who suffer from milk insomnia or have problems relaxing.
100% Natural
Relaxation aid Calming and relaxing effect Helps you fall asleep fast & stay asleep all night Promotes cell health & regeneration
Contains No: Artificial colors, sweeteners, preservatives, sugar, milk, lactose, soy, gluten, wheat, yeast, fish or sodium.
Additional Information
Made in the USA
GMP Good Manufacturing Practice Quality Product
Store in a cool, dry place.
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.