Valerian
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 40% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyValerian root, passion flower, and hops have moderate evidence for promoting relaxation and improving sleep quality. Chamomile and skullcap are also used for their calming effects, though research on these ingredients is more limited. Overall, this combination of botanicals is generally recognized as safe for short-term use.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Directions: Adults, as a dietary supplement, take two caplets daily prior to bedtime or as directed by a physician.
Warnings & Precautions
Warning: Consult a physician prior to use if currently using prescription or over the counter antidepressant drugs, or in the event sleeplessness persists continuously for more than two weeks. Not recommended for children under 12 or for pregnant or nursing women except as advised by a physician.
Not recommended for children under 12 or for pregnant or nursing women except as advised by a physician.
Caution: Do not use alcohol, drive a vehicle or operate machinery while taking this product, as drowsiness will result.
Keep out of the reach of children.
Do not use if inner seal is missing or broken.
Formulation Notes
Natural herbal complex Sleep tonite
Gluten free
Contains no: Sugar, yeast, lactose, salt, preservatives, artificial flavors or colors.
Additional Information
Store in a dry place at room temperature.
Basic's
High quality basics
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.