Home/ Supplements/ Thiamine/ Zuum Pre-Workout Sour Green Apple

Zuum Pre-Workout Sour Green Apple

product on market Powder UMZU Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 42% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Vitamin B1 and biotin support energy metabolism and cellular function, while calcium is essential for muscle contraction and bone health. Research provides strong evidence for these nutrients' roles in basic physiological maintenance. However, the overall evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Zuum Pre-Workout Sour Green Apple
Open Full PDF View on NIH DSLD →
Details

Label Data

15.8 Gram(s)
Serving Size
21
Servings
Other Combinations
Product Type
42%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
30 Calorie(s)
Total Carbohydrates
7 Gram(s) (3% DV)
100 mg (8333% DV)
83.3× RDA — above typical dose 76 studies (A:0, B:33)
300 mcg (1000% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
Calcium
13 mg (1% DV)
90 mg (4% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Sodium
85 mg (4% DV)
Potassium
100 mg (2% DV)
6000 mg
Market median: 2000.0mg (275 products)
Market median: 180.0mg (239 products) 49 studies (A:1, B:19)
100 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
AstraGin
50 mg

Other Ingredients

Sugar Cane Citric Acid Natural Flavors Malic Acid Tartaric Acid Calcium Silicate Silicon Dioxide Stevia leaf extract Spirulina extract Sucrose Maltodextrin natural Yellow color
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Do not exceed 2 scoops per day. Mix each scoop (serving) of Zuum with 6-8oz of water or beverage of choice. Start with 1 scoop or less to assess your tolerance. Consume prior to exercise on training days.

Warnings & Precautions

Warning: This product is only intended for healthy adults, 18 years of age or older. Do not exceed recommendations for suggested use. Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. Not for use by women that are pregnant or nursing, trying to become pregnant, or men or women that are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use two weeks prior to surgery. Consuming this product within 4 hours of bedtime may cause difficulty sleeping.

Before using this product, consult a licensed, qualified healthcare professional if: you are taking any medications or other dietary supplements, or prescription drugs; or if you have or have been treated for, diagnosed with or have a family history of, any medical condition. Not for use by women that are pregnant or nursing, trying to become pregnant, or men or women that are sensitive to caffeine.

Keep out of reach of children.

Do not use if safety seal is broken or missing.

Formulation Notes

This product contains ingredients of international and domestic origin

Energy Pump Stamina

Made with Sugar Cane

Additional Information

Store in a cool dry place.

Contents sold by weight not volume, some settling may occur.

Manufactured in the U.S.A. in a GMP compliant facility

Your deserve to thrive. Thermo approved. Follow us on Facebook @umzu Instagram @umzu Twitter @umzu Learn more about us at umzu.com

Metadata

Product Details

UPC / SKU8 50015 51436 4
DSLD Entry Date2021-03-25
Product TypeOther Combinations
FormPowder
BrandUMZU
DSLD ID246833
Data Updated2026-04-11
Research

Research Evidence

100
Research Sources
56
Avg Quality
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
Systematic Review The Cochrane database of systematic reviews 2013 PubMed DOI
B Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
Systematic Review Nutritional neuroscience 2023 PubMed DOI
B Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
Meta Analysis BMJ open 2022 PubMed DOI
B Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
B Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
Systematic Review Intensive care medicine 2022 PubMed DOI
B Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
Meta Analysis Pain medicine (Malden, Mass.) 2020 PubMed DOI
B Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
Meta Analysis Critical care medicine 2021 PubMed DOI
B The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2022 PubMed DOI
B Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
Meta Analysis Clinical and investigative medicine. Medecine clinique et experimentale 2023 PubMed DOI
B Thiamine for Wernicke-Korsakoff Syndrome in people at risk from alcohol abuse
Systematic Review The Cochrane database of systematic reviews 2004 PubMed
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.