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Super Iron Complex 50

product on market Tablet or Pill Viva Vitamins Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 57% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula combines B vitamins and folic acid, which are supported by strong evidence for red blood cell formation and metabolic function. Vitamin C is included to facilitate iron absorption, while calcium provides essential mineral support. Overall evidence coverage for this specific ingredient blend is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Super Iron Complex 50
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
100
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
57%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin C
75 mg (83% DV)
25 mg (1470% DV)
19.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
200 mcg (50% DV)
Within RDA (0.5× RDA) 226 studies (A:10, B:105)
50 mcg (2083% DV)
20.8× RDA — above typical dose 139 studies (A:1, B:44)
Calcium
100 mg (8% DV)
Iron
50 mg (278% DV)
1 mg (111% DV)
1.1× RDA — within safe limits 37 studies (A:0, B:11)

Other Ingredients

Microcrystalline Cellulose Croscarmellose clear aqueous Coating
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take 1 tablet daily with a meal, or as directed by a health care professional.

Warnings & Precautions

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under the age of 6. In case of accidental overdose, call a physician or Poison Control Center immediately.

Keep out of the reach of children.

Do not use if safety seal under cap is broken or missing.

Formulation Notes

Iron is instrumental in hemoglobin production and oxygen delivery. Viva's Super Iron Complex includes Vitamin C, Vitamin B-12 and Folic Acid to help optimize the benefits and absorbability of the iron, minimizing stomach discomfort.

Made in the USA

Non-GMO

Manufactured in an NSF - GMP Certified facility

Highly absorbable with chelated forms of iron

Note: Mineral potencies indicated are elemental.

Free of: Gluten, sugar, salt, starch, yeast, corn, soy, wheat, lactose, citrus, milk, egg, fish products, artificial coloring, flavoring, or preservatives.

Additional Information

Do not refrigerate.

In God we trust

We at Viva are proud to use only the best food-based ingredients in our supplements. Our raw materials come from the USA, and we use only organic sources to ensure you're getting the best product possible, from the ground up!

We always use the highest quality ingredients Premium formulas

Metadata

Product Details

UPC / SKU8 12720 01220 7
DSLD Entry Date2020-11-21
Product TypeMulti-Vitamin and Mineral (MVM)
FormTablet or Pill
BrandViva Vitamins
DSLD ID239000
Data Updated2026-04-11
Research

Research Evidence

566
Research Sources
56
Avg Quality
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025 PubMed DOI
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024 PubMed DOI
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025 PubMed DOI
View all evidence for Iron →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.