Valerian 450 mg
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
A
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyDried valerian root powder is used to support sleep quality and reduce anxiety. Research provides moderate evidence that it may decrease the time needed to fall asleep. The ingredient is generally considered safe for short-term use in healthy adults.
AI-generated summary based on research evidence. Not medical advice.
Label
Product Label
Details
Label Data
1 Capsule(s)
Serving Size
60
Servings
Botanical
Product Type
100%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
450 mg
Market median: 300.0mg (214 products)
25 studies (A:0, B:6)
Other Ingredients
Vegetable Capsules
Claims
Label Claims — Verification
Unverified
All Other
Info
Product Information
Directions for Use
Suggested Use: As herbal nutrient support take 1 capsules once daily, or as directed.
Warnings & Precautions
Keep out of reach of children
Formulation Notes
450mg per cap
Gluten free GMO free
Vegan
Additional Information
800.936.6532
Metadata
Product Details
UPC / SKU6 73125 23160 6
DSLD Entry Date2020-09-25
Product TypeBotanical
FormCapsule
BrandMaui Medicinal
DSLD ID235714
Data Updated2026-04-11
Research
Research Evidence
33
Research Sources
52
Avg Quality
13
Systematic Review
10
Rct
7
Meta Analysis
1
Regulatory Source
1
Openfda Safety
B
Non-pharmacological interventions for sleep promotion in the intensive care unit
B
Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
B
Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
B
Valerian for anxiety disorders
B
Herbal medicine for insomnia: A systematic review and meta-analysis
B
Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
B
Valerian for sleep: a systematic review and meta-analysis
B
Herbal Remedies and Their Possible Effect on the GABAergic System and Sleep
B
Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.