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HMB Complex Natural Citrus Flavor

product on market Powder Genestra Brands Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 20% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Vitamin D and calcium are supported by strong evidence for maintaining bone density and skeletal health. Sodium plays a role in fluid balance and nerve function, though its impact on overall wellness varies by individual needs. Overall, the evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for HMB Complex Natural Citrus Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

33.6 Gram(s)
Serving Size
14
Servings
Other Combinations
Product Type
20%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
130 Calorie(s)
Total Carbohydrates
10 Gram(s) (4% DV)
12.5 mcg (63% DV)
Within RDA (0.8× RDA) 608 studies (A:16, B:251)
Calcium
225 mg (17% DV)
Sodium
40 mg (2% DV)
Potassium
230 mg (5% DV)
CaHMB
1.5 Gram(s)
7 Gram(s)
Market median: 420.0mg (227 products)
7 Gram(s)
Market median: 500.0mg (143 products)
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)

Other Ingredients

Dextrose Natural flavors Potassium Citrate Citric Acid DL-Malic Acid Sodium Chloride Thaumatin
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Recommended Dose: In a glass, add 250 ml of water or juice to 2 scoops of HMB Complex and mix. Take once daily with a meal or as recommended by your health professional.

Warnings & Precautions

Warning: If you have had a heart attack, have hyperkalemia or abnormal kidney function, or take ACE inhibitors or potassium sparing diuretics, do not use. If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.

Some people may experience gastrointestinal discomfort.

Keep out of the reach of children.

Use only if safety seal is intact.

Formulation Notes

Supports lean muscle mass and exercise recovery

Additional Information

Store in a cool, dry place.

Packaged by weight, not volume. Settling may occur. Scan to learn about our quality excellence

Metadata

Product Details

UPC / SKU8 83196 14150 0
DSLD Entry Date2020-08-23
Product TypeOther Combinations
FormPowder
DSLD ID231724
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
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Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
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A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.