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Ashwagandha & Rhodiola Complex

product on market Capsule Higher Nature Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 40% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

KSM-66 ashwagandha and rhodiola rosea are supported by moderate evidence for reducing stress and fatigue. Holy basil and vitamins C and B5 provide additional antioxidant and metabolic support. Overall, the evidence coverage for this specific combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Ashwagandha & Rhodiola Complex
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
Botanical with Nutrients
Product Type
40%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

400 mg
Market median: 450.0mg (502 products) 28 studies (A:0, B:8)
Market median: 300.0mg (122 products) 22 studies (A:0, B:7)
Market median: 500.0mg (138 products) 2 studies — no high-quality reviews
20 mg (333% DV)
4.0× RDA — above typical dose 2 studies — no high-quality reviews
Vitamin C
50 mg (62.5% DV)

Other Ingredients

Ashwagandha extract Capsule Holy Basil extract Rhodiola extract Vitamin C Vitamin B5 Ingredients
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults and children 16 and over take 1 capsule daily. Do not exceed recommended daily intake.

Warnings & Precautions

Storage: Store in a cool, dry place out of reach of children.

Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Formulation Notes

Free From: Artificial colours, flavourings, preservatives, dairy products, gluten, lactose, salt, soya, starch, sugar, wheat, yeast.

Mind health Advanced formula optimal benefit

With KSM-66 Ashwagandha root extract

Vegetarian and vegan

KSM-66 Ashwagandha for full spectrum complex of active ingredients Unique blend harnessing rhodiola and holy basil with added vitamins C and B5 to support the reduction of tiredness and fatigue - perfect for modern life

Comprehensive formula for full support through challenging times

Additional Information

Storage: Store in a cool, dry place out of reach of children.

This product has not been tested on animals.

One month's supply

Metadata

Product Details

UPC / SKU5 031013 108563
DSLD Entry Date2020-06-24
Product TypeBotanical with Nutrients
FormCapsule
BrandHigher Nature
DSLD ID223325
Data Updated2026-04-11
Research

Research Evidence

63
Research Sources
54
Avg Quality
26
Systematic Review
21
Rct
11
Meta Analysis
5
Clinical Trial
B Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review
Systematic Review Lupus science & medicine 2025 PubMed DOI
B Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2020 PubMed DOI
B Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Phytotherapy research : PTR 2022 PubMed DOI
B An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis
Meta Analysis Psychological medicine 2019 PubMed DOI
B Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis
Meta Analysis Human psychopharmacology 2024 PubMed DOI
B Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis
Meta Analysis PloS one 2021 PubMed DOI
B Plant-derived nootropics and human cognition: A systematic review
Systematic Review Critical reviews in food science and nutrition 2023 PubMed DOI
B Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis
Meta Analysis Explore (New York, N.Y.) 2024 PubMed DOI
B Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes
Systematic Review Annals of agricultural and environmental medicine : AAEM 2026 PubMed DOI
View all evidence for Ashwagandha →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.