Home/ Supplements/ L Theanine/ Shred & Focus XT

Shred & Focus XT

product on market Capsule Bodytech Elite Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 57% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Caffeine and L-theanine are supported by strong evidence for enhancing alertness and cognitive focus. Theacrine and Mucuna pruriens may provide additional energy and mood support, though research on these specific components is more limited. Together, these ingredients target metabolic stimulation and mental clarity.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Shred & Focus XT
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Vegetarian Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
57%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

300 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
Market median: 180.0mg (239 products) 49 studies (A:1, B:19)
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
Mucuna pruriens extract
100 mg
Theacrine
75 mg
Market median: 450.0mg (502 products) 28 studies (A:0, B:8)
Capsimax Capsicum extract
50 mg

Other Ingredients

Hypromellose Magnesium Stearate Microcrystalline Cellulose Silicon Dioxide
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Begin with one serving (2 vegetable capsules) per day to assess your tolerance. For advanced users, take two (2) vegetable capsules upon waking and two (2) vegetable capsules mid-day. Do not take more than one (1) serving within 4 hours, do not consume more than two (2) servings per day. Do not take within 6-8 hours of going to sleep.

Warnings & Precautions

Warning: Not for use by individuals under the age of 18.

Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.

Do not consume caffeine from any other sources while using this product.

Keep out of reach of children.

Tamper evident Do not use if outer seal is broken or missing.

Formulation Notes

Advanced stimulant & thermogenic Metabolism Fat loss Focus

Additional Information

Store in a cool, dry place.

Quality Promise Tested & Trusted

Metadata

Product Details

UPC / SKU7 66536 03906 7
DSLD Entry Date2020-05-22
Product TypeOther Combinations
FormCapsule
DSLD ID221214
Data Updated2026-04-11
Research

Research Evidence

37
Research Sources
53
Avg Quality
22
Rct
10
Systematic Review
3
Meta Analysis
1
Clinical Trial
1
Openfda Safety
B Examining the effect of L-theanine on sleep: a systematic review of dietary supplementation trials
Systematic Review Nutritional neuroscience 2026 PubMed DOI
B The effects of L-theanine consumption on sleep outcomes: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2025 PubMed DOI
B The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness
Rct Nutritional neuroscience 2010 PubMed DOI
B Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial
Rct Nutrients 2019 PubMed DOI
B The Role of Supplements and Over-the-Counter Products to Improve Sleep in Children: A Systematic Review
Systematic Review International journal of molecular sciences 2023 PubMed DOI
B Effects of Tea (Camellia sinensis) or its Bioactive Compounds l-Theanine or l-Theanine plus Caffeine on Cognition, Sleep, and Mood in Healthy Participants: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025 PubMed DOI
B Effect of Alpha-S1-Casein Tryptic Hydrolysate and L-Theanine on Poor Sleep Quality: A Double Blind, Randomized Placebo-Controlled Crossover Trial
Rct Nutrients 2022 PubMed DOI
B Effect of L-theanine on selective attention in a traffic-related reaction task in sleep-deprived young adults: a double-blind placebo-controlled, crossover study
Rct Nutritional neuroscience 2025 PubMed DOI
B The combined effects of L-theanine and caffeine on cognitive performance and mood
Rct Nutritional neuroscience 2008 PubMed DOI
B Acute effects of tea constituents L-theanine, caffeine, and epigallocatechin gallate on cognitive function and mood: a systematic review and meta-analysis
Meta Analysis Nutrition reviews 2014 PubMed DOI
View all evidence for L Theanine →
Compare

Similar Products

View all L Theanine products →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.