Phosphatidylcholine
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 17% of ingredients have research evidence
B
Label Compliance Grade
Product Label
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Label Data
1 Capsule(s)
Serving Size
Fat/Fatty Acid
Product Type
17%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
10 {Calories}
Total Fat
1.2 g
(2% DV)
Cholesterol
Sodium
Protein
420 mg
✅ Within RDA (0.8× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
Other Ingredients
Gelatin
Glycerin
Water
Label Claims — Verification
❓
All Other
All Other (97% of products)
Structure/Function (90% of products)
Nutrient (42% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
RECOMMENDATION: One (1) to three (3) capsules each day as a dietary supplement or as otherwise directed by your healthcare professional.
⚠️ Warnings & Precautions
KEEP OUT OF REACH OF CHILDREN
Sealed with an imprinted safety seal for your protection.
🧪 Formulation Notes
Each softgel capsule contains 1,200 mg of lecithin providing 420 mg phosphatidylserine.
Additional Information
Store in a cool, dry area.
Rev. 6/09
Lot Number: 34260A Exp. Date: APR 13
Other phospholipids: Phosphatidylserine, phosphatidylethanolamine, and phosphatidylinositol.
Product Details
DSLD Entry Date
2013-06-25
Product Type
Fat/Fatty Acid
Form
Capsule
DSLD ID
22088
Data Updated
2026-04-11
Research Evidence
28
Research Sources
47
Avg Quality Score
11
Clinical Trial
8
Rct
2
Guideline
2
Meta Analysis
2
Regulatory Source
1
Systematic Review
1
Openfda Safety
B
Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
B
Integrating multi-structure covalent docking with machine-learning consensus scoring enhances potency ranking of human acetylcholinesterase inhibitors.
B
Scientific Opinion on health claims related to choline
C
Effectiveness of nutritional interventions to prevent nonprogressive congenital and perinatal brain injuries: a systematic review and meta-analysis of randomized trials
C
Two methods for assessment of choline status in a randomized crossover study with varying dietary choline intake in people: isotope dilution MS of plasma and in vivo single-voxel magnetic resonance spectroscopy of liver.
C
Choline and betaine concentrations in plasma discriminate levels of dietary choline intake in healthy adults: analysis of a double-blind randomized crossover controlled feeding study.
C
The association of betaine, homocysteine and related metabolites with cognitive function in Dutch elderly people
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