Home/ Supplements/ Folate/ Hair Growth + Volume.

Hair Growth + Volume.

product on market Capsule Gt Safety: 80/100
80/100

This product is generally safe

  • Folate: 2.5mg is 2.5× the Tolerable Upper Intake Level (1.0mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Biotin and folate are associated with supporting keratin production and cellular growth. However, clinical evidence for their effectiveness in promoting hair growth in healthy individuals is limited. These ingredients are generally well-tolerated, as reflected by the safety score.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 2.5mg is 2.5× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Hair Growth + Volume.
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
45
Servings
Vitamin
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

2500 mcg (625% DV)
Exceeds UL by 2.5× (UL: 1.0 mg) 226 studies (A:10, B:105)
5000 mcg (1667% DV)
166.7× RDA — above typical dose 27 studies (A:0, B:11)

Other Ingredients

Microcrystalline Cellulose Silica Magnesium Stearate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Take 2 capsules daily. For maximum effect, take daily for at least 30 days.

Warnings & Precautions

Keep out of reach of children.

Do not exceed recommended dosage.

Processed in a facility that processes egg, wheat, milk, soy, tree nuts, peanut, fish & shellfish products.

Formulation Notes

5000 mcg biotin An essential vitamin that supports strong, healthy and glowing hair.

Strong, long & voluminous!

Lab-certified

0 zero sugar Non GMO

5-MTHF Long, voluminous hair is around the corner. 5-MTHF is an active form of folate, an essential B vitamin that supports methylation, crucial to healthy hair growth!

Many individuals don't get enough 5-MTHF, so GT is here to help.

5000 mcg biotin + 5-MTHF

Additional Information

Long hair, don't care

Store in a cool, dry place.

Made in USA

To hair rescue Show your hair love Instagram @genesistoday

Metadata

Product Details

UPC / SKU8 12711 01826 3
DSLD Entry Date2020-05-22
Product TypeVitamin
FormCapsule
BrandGt
DSLD ID219427
Data Updated2026-04-11
Research

Research Evidence

363
Research Sources
57
Avg Quality
187
Meta Analysis
56
Systematic Review
54
Rct
29
Guideline
26
Clinical Trial
6
Cochrane Review
2
Regulatory Source
1
Other
1
Openfda Safety
A Homocysteine-lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Community-based intervention packages for reducing maternal and neonatal morbidity and mortality and improving neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Folate Intake and Risk of Pancreatic Cancer: A Systematic Review and Updated Meta-Analysis of Epidemiological Studies
Meta Analysis Digestive diseases and sciences 2021 PubMed DOI
A The Association Between the Risk of Hypertensive Disorders of Pregnancy and Folic Acid: A Systematic Review and Meta-Analysis
Meta Analysis Journal of pharmacy & pharmaceutical sciences : a publication of the Canadian Society for Pharmaceutical Sciences, Societe canadienne des sciences pharmaceutiques 2021 PubMed DOI
A A Comparative Study Evaluating the Effectiveness of Folate-Based B Vitamin Intervention on Cognitive Function of Older Adults under Mandatory Folic Acid Fortification Policy: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Meta Analysis Nutrients 2024 PubMed DOI
A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Beneficial effects of folic acid supplementation on lipid markers in adults: A GRADE-assessed systematic review and dose-response meta-analysis of data from 21,787 participants in 34 randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2022 PubMed DOI
A Folic acid supplementation and blood pressure: a GRADE-assessed systematic review and dose-response meta-analysis of 41,633 participants
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Digital tracking, provider decision support systems, and targeted client communication via mobile devices to improve primary health care
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
View all evidence for Folate →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.