🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

2 Tablet(s) Serving Size
60 Servings
Multi-Vitamin and Mineral (MVM) Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
4296 mcg (477% DV)
Vitamin C
226 mg (251% DV)
91 mg (607% DV)
📊 6.1× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 91mg UL 1000mg
34.8 mg (316% DV)
📊 3.2× RDA — above typical dose (UL: 40 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 34.8mg UL 40mg
0.8 mg (89% DV)
✅ Within RDA (0.9× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.8mg UL 10mg
Sodium
6 mg (1% DV)

Other Ingredients

Microcrystalline Cellulose Lactose Gelatin Croscarmellose Sodium Dicalcium Phosphate Starch Hypromellose Silica Titanium Dioxide Stearic Acid Polyvinylpyrrolidone Magnesium Stearate Talc Triacetin Glucose FD&C Yellow #6 Lake Ethyl Vanillin Sodium Ascorbate Sodium Benzoate Tocopherols FD&C Red #40 Lake Sorbic Acid Polyethylene Glycol

Label Claims — Verification

All Other
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: Adults: Two tablets twice daily, with meals. Do not exceed recommended dosage.

⚠️ Warnings & Precautions

Tamper resistant - Do not use if imprinted safety seal under cap is broken or missing

Contains milk.

Caution: If you smoke, consult your doctor about the risks associated with smoking and using beta carotene.

Keep out of reach of children.

Additional Information

To preserve quality and freshness, keep bottle tightly closed. Store between 15 degrees- 30 degrees C (59 degrees- 86 degrees F).

225

Product Details

UPC / SKU 0 05364 17841 9
DSLD Entry Date 2020-04-23
Product Type Multi-Vitamin and Mineral (MVM)
Form Tablet or Pill
Brand Rugby
DSLD ID 218781
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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