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Sleep Aid

product on market Capsule Life Renew Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 67% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains L-Theanine and 5-HTP, which have moderate evidence for promoting relaxation and sleep quality. Magnesium and Zinc support neurological function, while Vitamin B6 aids in neurotransmitter synthesis. Overall, research for these combined ingredients is limited, though the profile maintains a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Sleep Aid
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
67%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

10 mg (500% DV)
7.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
110 mg (28% DV)
Within RDA (0.3× RDA) 316 studies (A:8, B:159)
20 mg (133% DV)
1.8× RDA — within safe limits 263 studies (A:6, B:134)
60 mg
Market median: 100.0mg (116 products) 18 studies (A:0, B:3)
75 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
80 mg
Market median: 400.0mg (142 products) 10 studies (A:0, B:2)
GABA
100 mg
Hops
50 mg
Lemon Balm
90 mg
Passion Flower
30 mg
2 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)
20 mg
Market median: 300.0mg (214 products) 25 studies (A:0, B:6)

Other Ingredients

Capsule Cellulose Magnesium Stearate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Intended use: As a dietary supplement, take 1 capsule a day with water 30-60 minutes before bed time. For best results, combine with an active lifestyle and proper nutrition.

Directions: Take 1 capsule a day with water 30-60 minutes before bed time.

Warnings & Precautions

Caution: Always consult your physician before starting a new dietary supplement.

Consult a physician if you are pregnant or nursing.

Use only as directed.

Keep out of reach of children.

Formulation Notes

Vitamin and herbal formula

Proprietary blend designed to support improved sleep and waking refreshed

Sleep Aid was formulated as a result of thousands of hours of research and dedication. Each ingredient had been chosen for its ability to improve sleep and allow you to wake feeling refreshed.

Additional Information

Vitality After 50

Made in the USA

Metadata

Product Details

UPC / SKU852675 134531
DSLD Entry Date2020-04-23
Product TypeOther Combinations
FormCapsule
BrandLife Renew
DSLD ID217527
Data Updated2026-04-11
Research

Research Evidence

153
Research Sources
55
Avg Quality
71
Systematic Review
51
Meta Analysis
19
Rct
6
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013 PubMed DOI
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016 PubMed DOI
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020 PubMed DOI
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006 PubMed
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022 PubMed DOI
View all evidence for Vitamin B6 →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.