Home/ Supplements/ Vitamin B6/ MetaRelax Orange Citrus Flavor

MetaRelax Orange Citrus Flavor

product on market Powder Metagenics Safety: 92/100
92/100

This product looks safe

  • Folate: 330mg is 330.0× the Tolerable Upper Intake Level (1.0mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

This formula combines B vitamins and magnesium, which have moderate evidence for supporting neurological function and stress response. Taurine is included for its role in cellular stability, though evidence for its acute relaxing effects is more limited. The profile is generally recognized as safe with a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 330mg is 330.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for MetaRelax Orange Citrus Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

3.3 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

2.8 mg (165% DV)
2.2× RDA — within safe limits 114 studies (A:3, B:35)
330 mcg DFE (83% DV)
Exceeds UL by 330.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
3 mcg (125% DV)
1.3× RDA — within safe limits 139 studies (A:1, B:44)
150 mg (36% DV)
Within RDA (0.4× RDA) 316 studies (A:8, B:159)
200 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)

Other Ingredients

Citric Acid Natural flavors Rebaudioside A Silica
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Mix packet contents into 8 fluid ounces of water once daily or as directed by your healthcare practitioner.

Warnings & Precautions

Caution: If pregnant or nursing, please consult your healthcare practitioner before use.

Keep out of the reach of children.

Formulation Notes

MetaRelax is a great tasting orange citrus flavored magnesium powder blend. This unique formula features a magnesium amino acid chelate (bis-glycinate) designed to enhance absorption and intestinal tolerance. It also features taurine, vitamins B6, B12, and folate. Together, these nutrients help to support restful sleep, positive mood, and relaxation.

Magnesium B vitamins & taurine Restful sleep Relaxation Positive mood

Why MetaRelax? Magnesium plays an important role in calcium metabolism and acts with calcium to support many biological processes, including bone formation, muscle contraction and relaxation, and nervous system health. Folate and vitamin B12 are cofactors in the synthesis of neurotransmitters, including serotonin. Serotonin is associated with mood, sleep, and relaxation. Vitamin B6 is a factor in the body’s conversion of glutamate (a stimulatory neurotransmitter) into gamma-aminobutyric acid (GABA), a neurotransmitter with calming and relaxing properties. Taurine, a sulfur-containing amino acid that is abundant in the central nervous system, may play a role in supporting brain health.

Designed to help promote restful sleep, positive mood, and relaxation

Orange citrus flavor with other natural flavors

This product is non-GMO, gluten-free, and vegetarian.

This product is non-GMO, gluten-free, and vegetarian.

Additional Information

Please recycle

GF Certified Gluten-Free

Practitioner Exclusive

30–(0.11 oz) (3.3 g) packets

Storage: Keep in a cool, dry place.

Metadata

Product Details

UPC / SKU7 55571 94583 9
DSLD Entry Date2020-03-24
Product TypeOther Combinations
FormPowder
DSLD ID216624
Data Updated2026-04-11
Research

Research Evidence

153
Research Sources
55
Avg Quality
71
Systematic Review
51
Meta Analysis
19
Rct
6
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013 PubMed DOI
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016 PubMed DOI
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020 PubMed DOI
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006 PubMed
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.