🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 83% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

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Label Data

1 Capsule(s) Serving Size
30 Servings
Other Combinations Product Type
83% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
2727 IU (55% DV)
1000 IU (250% DV)
✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.025mg UL 0.1mg
15 mg (100% DV)
✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 15mg UL 40mg
2 mg (100% DV)
✅ 2.2× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 2mg UL 10mg
📊 Market median: 20.0mg (931 products) 📚 233 studies (Tier A: 1, B: 90)
This product: 290mg
10 mg
📊 Market median: 108.0mg (8 products) 📚 9 studies (Tier A: 0, B: 4)
This product: 10mg

Other Ingredients

Gelatin Microcrystalline Cellulose Magnesium Stearate

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (95% of products) Nutrient (80% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Directions: Take one (1) capsule with your first meal of the day, or as recommended by a healthcare practitioner

⚠️ Warnings & Precautions

Warning: Do not use if pregnant, nursing, or under the age of 18. Consult your doctor prior to use, especially if you are taking any medications or dietary supplements, or if you have or suspect you may have any medical condition.

Immediately discontinue use and consult your doctor if any adverse reactions occur.

Warning: Do not use if pregnant, nursing, or under the age of 18. Keep out of reach of children.

Do not exceed recommended serving.

Do not use if seal is broken or damaged.

🧪 Formulation Notes

Promotes healthy hair, skin and nails

Additional Information

Keep tightly closed in a cool dry place, and do not expose to excessive heat.

Product Details

UPC / SKU 8 04879 58029 4
DSLD Entry Date 2020-03-24
Product Type Other Combinations
Form Capsule
Brand Yes You Can!
DSLD ID 215672
Data Updated 2026-04-11

Research Evidence

281 Research Sources
54 Avg Quality Score
141 Meta Analysis
72 Systematic Review
45 Rct
18 Clinical Trial
2 Narrative Review
1 Other
1 Guideline
1 Openfda Safety
A Vascular closure devices for femoral arterial puncture site haemostasis
Meta Analysis The Cochrane database of systematic reviews 2016
B Effects of Oral Collagen for Skin Anti-Aging: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2023
B Transepithelial versus epithelium-off corneal crosslinking for progressive keratoconus
Meta Analysis The Cochrane database of systematic reviews 2021
B Bisphosphonate therapy for osteogenesis imperfecta
Meta Analysis The Cochrane database of systematic reviews 2014
B Punctal occlusion for dry eye syndrome
Meta Analysis The Cochrane database of systematic reviews 2017
B Dressings and topical agents containing hyaluronic acid for chronic wound healing
Systematic Review The Cochrane database of systematic reviews 2023
B Efficacy of statins for osteoporosis: a systematic review and meta-analysis
Meta Analysis Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA 2017
B Drugs to reduce bleeding and transfusion in major open vascular or endovascular surgery: a systematic review and network meta-analysis
Systematic Review The Cochrane database of systematic reviews 2023
B Bisphosphonate therapy for osteogenesis imperfecta
Meta Analysis The Cochrane database of systematic reviews 2008
B Bisphosphonates for osteoporosis in primary biliary cirrhosis
Meta Analysis The Cochrane database of systematic reviews 2011
View all evidence for Collagen →

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