🟢 94/100

This product looks safe

  • Folate: 500mg is 500.0× the Tolerable Upper Intake Level (1.0mg)
  • 83% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 500mg is 500.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

2 Capsule(s) Serving Size
30 Servings
Other Combinations Product Type
83% Evidence Coverage

Supplement Facts — Evidence Check

30 mg (1765% DV)
📊 23.1× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 30mg UL 100mg
500 mcg DFE (125% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 500.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 500mg UL 1.0mg
1000 mcg (41667% DV)
📊 416.7× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 1.0mg
📊 Market median: 450.0mg (502 products) 📚 28 studies (Tier A: 0, B: 8)
This product: 300mg
📊 Market median: 300.0mg (122 products) 📚 22 studies (Tier A: 0, B: 7)
This product: 144mg
Chasteberry (Vitex agnus-castus) extract
20 mg

Other Ingredients

Microcrystalline Cellulose Capsule Maltodextrin Silicon Dioxide

Label Claims — Verification

All Other
Structure/Function
All Other (98% of products) Structure/Function (89% of products) Nutrient (43% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Dairy Free

Product Information

📋 Directions for Use

Directions: Take 2 capsules per day with or without food, or as directed by a qualified health care practitioner. Use for a minimum of 3 months for healthy menstrual cycle support.

⚠️ Warnings & Precautions

Caution: Do not take immediately before bed.

Warning: Consult your physician before use if you’re pregnant, lactating, have a medical condition (eg bipolar spectrum disorder), or if you’re taking any medication (eg. hormone containing medication such as progesterone preparations, oral contraceptives or hormone replacement therapy (HRT) or antidepressant medication).

Keep out of reach of children.

Contains: gluten.

To report a serious adverse event or obtain product information, call 1-866-215-0450

🧪 Formulation Notes

Discussion: Fem Balance combines vitamins and herbs that may provide mood support during PMS and may help support hormones during regular menstrual cycles.

Supports healthy menstrual cycles

Vegan

Non-GMO

AOR guarantees that all ingredients have been declared on the label.

Made without peanuts, sulfites, soy, dairy, eggs, fish, shellfish or any animal byproduct

Additional Information

GMP Manufacturing Quality assured Independent testing

Do not use if safety seal is broken

Store tightly sealed in a cool, dry place

Product of Canada

Product Details

UPC / SKU 6 24917 08331 6
DSLD Entry Date 2020-03-24
Product Type Other Combinations
Form Capsule
DSLD ID 214605
Data Updated 2026-04-11

Research Evidence

153 Research Sources
55 Avg Quality Score
71 Systematic Review
51 Meta Analysis
19 Rct
6 Clinical Trial
2 Other
2 Regulatory Source
1 Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022
View all evidence for Vitamin B6 →

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