Valerian
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
2 Veggie Cap(s)
Serving Size
45
Servings
Botanical
Product Type
100%
Evidence Coverage
Supplement Facts — Evidence Check
1000 mg
📊 Market median: 300.0mg (214 products)
📚 23 studies (Tier A: 0, B: 6)
Other Ingredients
Modified Vegetable Cellulose
Label Claims — Verification
❓
All Other
All Other (99% of products)
Structure/Function (75% of products)
Nutrient (2% of products)
No Claim (1% of products)
Target Groups
Vegetarian
Adult (18 - 50 Years)
Gluten Free
Product Information
📋 Directions for Use
Suggested use: Take 2 caps 1 hour before bedtime.
⚠️ Warnings & Precautions
Warnings: Keep out of the reach of children.
🧪 Formulation Notes
100% gluten free
100% vegetarian
Product Details
Research Evidence
33
Research Sources
52
Avg Quality Score
13
Systematic Review
10
Rct
7
Meta Analysis
1
Regulatory Source
1
Openfda Safety
B
Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
B
Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
B
Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
B
Valerian for sleep: a systematic review and meta-analysis
B
Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
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