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Fruit & Vegetable Blend

product on market Capsule Swanson Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 9% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This blend contains tomato, spirulina, and carrot, which provide antioxidants and essential nutrients supported by moderate research. Apple pectin and sunflower lecithin may support digestive and cellular health, though evidence for these specific concentrations is limited. The overall ingredient profile is associated with a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Fruit & Vegetable Blend
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Veggie Capsule(s)
Serving Size
Other Combinations
Product Type
9%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Tomato
148 mg
44 mg
Market median: 200.0mg (107 products)
Apple Pectin powder
36.8 mg
Sunflower Lecithin
33 mg
Carrot
29.4 mg
Alfalfa leaf juice concentrate
25.7 mg
Broccoli
25.7 mg
25.7 mg
Market median: 4.0mg (67 products)
Parsley
25.7 mg
Wheat Grass
25.7 mg
Jerusalem Artichoke root extract
22 mg
Spinach
22 mg
Celery
14.7 mg
Grapefruit Pectin
14.7 mg
Lime
14.7 mg
Orange
14.7 mg
Pea Legume
14.7 mg
Atlantic Kelp
7.35 mg
Brown Rice Flour
7.35 mg
Cabbage
7.35 mg
Kale
7.35 mg
Lemon
7.35 mg
Onion
7.35 mg
Pineapple
7.35 mg
Papaya
5 mg
Cranberry
4.4 mg
4.4 mg
Market median: 500.0mg (497 products) 135 studies (A:0, B:40)
Apricot
3.68 mg
Squash
3.68 mg
Black Cherry
3.1 mg
Beet Juice
1.47 mg
Market median: 175.0mg (497 products) 11 studies (A:0, B:1)
Grape skin extract
1.47 mg
Market median: 100.0mg (284 products) 10 studies (A:0, B:4)
Cayenne Pepper
820 mcg

Other Ingredients

Hypromellose Maltodextrin Rice Flour Glucose May contain one or both of the following
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Warnings & Precautions

Warning: For adults only.

Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Keep out of reach of children.

Do not use if seal is broken.

Additional Information

Provides over 25 fruits and vegetables for real food nutrition Promotes optimal pH levels in the body Science-backed quality since 1969

Store in a cool, dry place.

Essential nutrition Real food nutrition

Metadata

Product Details

UPC / SKU0 87614 06059 0
DSLD Entry Date2019-06-24
Product TypeOther Combinations
FormCapsule
BrandSwanson
DSLD ID204114
Data Updated2026-04-11
Research

Research Evidence

10
Research Sources
51
Avg Quality
3
Meta Analysis
3
Rct
2
Systematic Review
2
Clinical Trial
B The effect of Spirulina supplementation on lipid profile: GRADE-assessed systematic review and dose-response meta-analysis of data from randomized controlled trials
Meta Analysis Pharmacological research 2023 PubMed DOI
B A systematic review and meta-analysis of the impact of Spirulina supplementation on plasma lipid concentrations
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2016 PubMed DOI
B Potential benefits of microalgae intake against metabolic diseases: beyond spirulina-a systematic review of animal studies
Systematic Review Nutrition reviews 2024 PubMed DOI
C The effects of Spirulina supplementation on metabolic syndrome components, its liver manifestation and related inflammatory markers: A systematic review
Systematic Review Complementary therapies in medicine 2019 PubMed DOI
C The effects of spirulina on glycemic control and serum lipoproteins in patients with metabolic syndrome and related disorders: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Phytotherapy research : PTR 2019 PubMed DOI
C The effects of spirulina intake on clinical and metabolic parameters in Alzheimer's disease: A randomized, double-blind, controlled trial
Rct Phytotherapy research : PTR 2023 PubMed DOI
C Antioxidant Efficacy of a Spirulina Liquid Extract on Oxidative Stress Status and Metabolic Disturbances in Subjects with Metabolic Syndrome.
Rct Marine drugs PubMed DOI
C Combined high-intensity interval training and spirulina supplementation synergistically improve inflammatory and lipid-associated biomarkers in men with obesity.
Rct Nutrition research (New York, N.Y.) PubMed DOI
C The Effects of Spirulina Platensis on Insulin Resistance in HIV-infected Patients
Clinical Trial ClinicalTrials.gov 2008
C Carbon-13 (13C)-Spirulina Platensis Gastric Emptying Breath Test (GEBT)
Clinical Trial ClinicalTrials.gov 2010
View all evidence for Spirulina →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.