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GPC (GlyceroPhosphoCholine)

product on market Capsule AB American Biologics Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

sn-Glycero (3) Phosphocholine serves as a precursor to acetylcholine, a neurotransmitter involved in cognitive function and memory. Research suggests it may support focus and mental clarity, though the overall evidence coverage for this specific formulation is limited. The ingredient profile maintains a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for GPC (GlyceroPhosphoCholine)
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
60
Servings
Non-Nutrient/Non-Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Within RDA (0.5× RDA) 38 studies (A:1, B:7)

Other Ingredients

Magnesium Stearate Microcrystalline Cellulose
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Recommended use: As an adult dietary supplement, take 1-2 capsules between meals daily or as directed by a healthcare practitioner.

Warnings & Precautions

Contains: Soy

Pregnant or nursing mothers should consult a physician before using dietary supplements.

Keep out of the reach of children.

Formulation Notes

Contains: Soy

Free of: Gluten, yeast, wheat, corn, dairy, sugar, starch, artificial coloring or flavoring

GPC or ClyceroPhosphoCholine is an orthomolecular nutrient. Research suggests that GPC nutritionally supports cell homeostasis, tissue growth and renewal, organ vitality, and mind-body integration.

Additional Information

Label Rev. 10/14

Brain and Body Nutrient

Store in a cool dry place.

Formulated by Parris M. Kidd, PhD

Metadata

Product Details

UPC / SKU6 90290 53006 8
DSLD Entry Date2019-08-23
Product TypeNon-Nutrient/Non-Botanical
FormCapsule
DSLD ID203332
Data Updated2026-04-11
Research

Research Evidence

28
Research Sources
47
Avg Quality
11
Clinical Trial
8
Rct
2
Guideline
2
Meta Analysis
2
Regulatory Source
1
Systematic Review
1
Openfda Safety
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024 PubMed DOI
B Integrating multi-structure covalent docking with machine-learning consensus scoring enhances potency ranking of human acetylcholinesterase inhibitors.
Guideline Briefings in bioinformatics 2026 PubMed DOI
B Evidence-based clinical practice guidelines for functional dyspepsia 2021.
Guideline Journal of gastroenterology 2022 PubMed DOI
B Scientific Opinion on health claims related to choline
Regulatory Source EFSA Journal 2011 DOI
C Effectiveness of nutritional interventions to prevent nonprogressive congenital and perinatal brain injuries: a systematic review and meta-analysis of randomized trials
Meta Analysis Nutrition reviews 2022 PubMed DOI
C Two methods for assessment of choline status in a randomized crossover study with varying dietary choline intake in people: isotope dilution MS of plasma and in vivo single-voxel magnetic resonance spectroscopy of liver.
Rct The American journal of clinical nutrition PubMed DOI
C Choline and betaine concentrations in plasma discriminate levels of dietary choline intake in healthy adults: analysis of a double-blind randomized crossover controlled feeding study.
Rct The American journal of clinical nutrition PubMed DOI
C Nutrient-based therapies for bipolar disorder: a systematic review
Systematic Review Psychotherapy and psychosomatics 2013 PubMed DOI
C The association of betaine, homocysteine and related metabolites with cognitive function in Dutch elderly people
Rct The British journal of nutrition 2007 PubMed
C Differential metabolism of choline supplements in adult volunteers.
Rct European journal of nutrition PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.