🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 57% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

Calcium, magnesium, and vitamin D are supported by strong evidence for maintaining bone density and mineral homeostasis. Phosphorus and manganese contribute to skeletal structure and metabolic enzyme functions. Research generally indicates these nutrients are safe and effective for supporting bone health when taken as directed.

AI-generated summary based on research evidence. Not medical advice.

Product Label

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Label Data

1 Capsule(s) Serving Size
90 Servings
Other Combinations Product Type
57% Evidence Coverage

Supplement Facts — Evidence Check

1.9 mcg (9% DV)
✅ Within RDA (0.1× RDA of 0.015 mg) 📚 608 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.0019mg UL 0.1mg
Calcium
150 mg (12% DV)
75 mg (6% DV)
✅ Within RDA (0.1× RDA of 700 mg) 📚 13 studies (Tier A: 0, B: 3)
RDA 700mg This product: 75mg UL 4000mg
75 mg (18% DV)
✅ Within RDA (0.2× RDA of 420 mg) 📚 316 studies (Tier A: 8, B: 159)
RDA 420mg This product: 75mg UL 350mg
5 mg (217% DV)
✅ 2.2× RDA — within safe limits 📚 9 studies — no high-quality reviews
RDA 2.3mg This product: 5mg UL 11mg
15 mcg (33% DV)
✅ Within RDA (0.3× RDA of 0.045 mg) 📚 3 studies — no high-quality reviews
RDA 0.045mg This product: 0.015mg UL 2mg
25 mcg
📊 Market median: 0.5mg (6 products) 📚 1 studies (Tier A: 0, B: 1)
This product: 0.025mg UL 1.8mg

Other Ingredients

Vegetarian Capsule Magnesium Stearate Silica Cellulose

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Recommended dose: Take 1 capsule daily with a meal, a few hours before or after taking medications, or as recommended by your health professional.

⚠️ Warnings & Precautions

Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.

Keep out of the reach of children.

Use only if safety seal is intact.

Additional Information

Store in a cool, dry place.

Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity. Scan to learn about our quality excellence

V3 212-90U

Provides support for healthy bones, muscle function and cellular energy metabolism

Product Details

UPC / SKU 8 83196 14420 4
DSLD Entry Date 2019-05-28
Product Type Other Combinations
Form Capsule
DSLD ID 202818
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
View all evidence for Vitamin D →

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