🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

10.2 Gram(s) Serving Size
30 Servings
Other Combinations Product Type
33% Evidence Coverage

Supplement Facts — Evidence Check

📊 Market median: 5.0mg (298 products) 📚 701 studies (Tier A: 5, B: 123)
This product: 5000mg
3000 mg
📊 Market median: 420.0mg (227 products)
Median 420.0mg This product: 3000mg
CarnoSyn
1600 mg

Other Ingredients

None

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (97% of products) Structure/Function (94% of products) Nutrient (45% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Sugar Free

Product Information

📋 Directions for Use

Directions: Mix one (1) scoop (10.2g) with 8-12 oz. of water. Can be used 30-45 minutes before and/or immediately after training or activity.

This product should be used in conjunction with a well-balanced diet and exercise program.

⚠️ Warnings & Precautions

Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.

If you have a medical condition, consult your healthcare professional before beginning such a program.

Keep out of reach of children.

Tamper evident Do not use if outer seal is broken or missing.

🧪 Formulation Notes

Does not contain: Gluten, sugar, salt, artificial colors or flavors.

BodyTech's Creatine + Glutamine with Beta-alanine combines nutrients essential to most training regimens: Creatine helps to improve strength and performance during high intensity exercise and training. Glutamine helps to support muscle growth and recovery as well as immune health. Beta-alanine helps support muscle strength, endurance and overall athletic performance.

Additional Information

Muscle strength Muscle endurance Delays fatigue

Store in a cool, dry place.

Visit www.vitaminshoppe.com or call 1-800-223-1216 for more information and to reorder.

Quality Promise Tested Trusted Guaranteed 30 day money back guarantee

Item no. VS-2668 1994235 GS 37

Product Details

UPC / SKU 7 66536 02668 5
DSLD Entry Date 2018-11-21
Product Type Other Combinations
Form Powder
Brand BodyTech
DSLD ID 183806
Data Updated 2026-04-11

Research Evidence

30 Research Sources
49 Avg Quality Score
22 Rct
3 Meta Analysis
3 Systematic Review
2 Clinical Trial
B β-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis
Meta Analysis British journal of sports medicine 2017
B Effect of Beta-Alanine Supplementation on Maximal Intensity Exercise in Trained Young Male Individuals: A Systematic Review and Meta-Analysis
Meta Analysis International journal of sport nutrition and exercise metabolism 2024
B Effects of Creatine and β-Alanine Co-Supplementation on Exercise Performance and Body Composition: A Systematic Review
Systematic Review Nutrients 2025
B Effects of β-alanine supplementation on exercise performance: a meta-analysis
Meta Analysis Amino acids 2012
B Beta-alanine supplementation enhances judo-related performance in highly-trained athletes
Rct Journal of science and medicine in sport 2017
B β-Alanine Supplementation in Combat Sports: Evaluation of Sports Performance, Perception, and Anthropometric Parameters and Biochemical Markers-A Systematic Review of Clinical Trials
Systematic Review Nutrients 2023
B Dietary Supplementation on Physical Performance and Recovery in Active-Duty Military Personnel: A Systematic Review of Randomized and Quasi-Experimental Controlled Trials
Systematic Review Nutrients 2024
B Beta-alanine did not improve high-intensity performance throughout simulated road cycling
Rct European journal of sport science 2022
C Kinetics of Muscle Carnosine Decay after β-Alanine Supplementation: A 16-wk Washout Study
Rct Medicine and science in sports and exercise 2021
C Space Flight Diet-Induced Deficiency and Response to Gravity-Free Resistive Exercise.
Rct Nutrients
View all evidence for Beta Alanine →

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