Full Spectrum Valerian Extract 650 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 67% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyValerian root is supported by moderate evidence for its potential to improve sleep quality and reduce anxiety. Calcium is a critical mineral for nerve function and bone health. Overall, clinical evidence for this specific combination is limited.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested Use: 1 tablet 1/2 hour before going to bed.
Warnings & Precautions
Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Do not use if either tamper-evident seal is broken or missing.
Keep out of the reach of children.
Formulation Notes
Valerian root has been the primary herb of choice for supporting a restful sleep since the 9th century. Modern research has confirmed this traditional use, identifying Valerenic Acid, a component of the essential oil, as being primarily responsible for its relaxing effects. Planetary Herbals Full Spectrum Valerian Extract delivers 450 mg of a concentrated standardized extract yielding 0.8% Valerenic Acid, and an additional 200 mg of whole Valerian root.
Additional Information
Botanical support for restful sleep
Approved by Michael Tierra L.Ac, O.M.D
Store in a cool, dry place.
PF0406 REV J122
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.