Home/ Supplements/ Valerian/ Full Spectrum Valerian Extract 650 mg

Full Spectrum Valerian Extract 650 mg

product on market Tablet or Pill Planetary Herbals Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 67% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Valerian root is supported by moderate evidence for its potential to improve sleep quality and reduce anxiety. Calcium is a critical mineral for nerve function and bone health. Overall, clinical evidence for this specific combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Full Spectrum Valerian Extract 650 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Botanical with Nutrients
Product Type
67%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calcium
47 mg (5% DV)
Market median: 300.0mg (214 products) 25 studies (A:0, B:6)
200 mg
Market median: 300.0mg (214 products) 25 studies (A:0, B:6)

Other Ingredients

Dibasic Calcium Phosphate Sorbitol Stearic Acid Silica modified Cellulose Gum Magnesium Stearate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: 1 tablet 1/2 hour before going to bed.

Warnings & Precautions

Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.

Do not use if either tamper-evident seal is broken or missing.

Keep out of the reach of children.

Formulation Notes

Valerian root has been the primary herb of choice for supporting a restful sleep since the 9th century. Modern research has confirmed this traditional use, identifying Valerenic Acid, a component of the essential oil, as being primarily responsible for its relaxing effects. Planetary Herbals Full Spectrum Valerian Extract delivers 450 mg of a concentrated standardized extract yielding 0.8% Valerenic Acid, and an additional 200 mg of whole Valerian root.

Additional Information

Botanical support for restful sleep

Approved by Michael Tierra L.Ac, O.M.D

Store in a cool, dry place.

PF0406 REV J122

Metadata

Product Details

UPC / SKU0 21078 10406 3
DSLD Entry Date2018-10-25
Product TypeBotanical with Nutrients
FormTablet or Pill
DSLD ID182735
Data Updated2026-04-11
Research

Research Evidence

33
Research Sources
52
Avg Quality
13
Systematic Review
10
Rct
7
Meta Analysis
1
Regulatory Source
1
Openfda Safety
B Non-pharmacological interventions for sleep promotion in the intensive care unit
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
Meta Analysis Journal of evidence-based integrative medicine 2020 PubMed DOI
B Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
Systematic Review BMJ open 2021 PubMed DOI
B Valerian for anxiety disorders
Systematic Review The Cochrane database of systematic reviews 2006 PubMed
B Herbal medicine for insomnia: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2015 PubMed DOI
B Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
Systematic Review Nutrients 2024 PubMed DOI
B Valerian for sleep: a systematic review and meta-analysis
Meta Analysis The American journal of medicine 2006 PubMed
B Herbal Remedies and Their Possible Effect on the GABAergic System and Sleep
Systematic Review Nutrients 2021 PubMed DOI
B Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
Systematic Review Complementary therapies in medicine 2017 PubMed DOI
B Effectiveness of Valerian on insomnia: a meta-analysis of randomized placebo-controlled trials
Meta Analysis Sleep medicine 2010 PubMed DOI
View all evidence for Valerian →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.