Hair, Skin, & Nails
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 60% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyBiotin, zinc, and vitamins A and C are linked to the maintenance of skin and nail health, though evidence for their efficacy in healthy individuals is often limited. Copper supports collagen cross-linking and skin elasticity. Research generally indicates these nutrients are safe when taken within recommended daily limits.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
Supplement Facts — Evidence Check
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Product Information
Directions for Use
Just one softgel per day
Suggested use: Take 1 softgel daily with a meal. For easier swallowing, take with water before and during ingestion.
Warnings & Precautions
Store in a cool, dry place, out of reach of children.
Do not use if imprinted seal under cap is broken or missing.
Contains: Soy.
Formulation Notes
Biotin 2,500 mcg + Vitamin C 100 mg + Zinc 11 mg + Copper 0.9 mg + Vitamin A (from Beta-Catorene) 2,500 IU Hair Skin Nails Not actual products or sizes; for illustration purposes only. Actual fill
Supports collagen synthesis with vitamin C 2,500 mcg Biotin
No color added No artificial flavors No preservatives No yeast or starch Gluten free
Contains: Soy.
Additional Information
Each nutrient is backed by scientific evidence demonstrating support of hair, skin, nails or all three. If the ingredient doesn’t have scientific support, we didn’t include it. Biotin May help support healthy hair, skin and nails in individuals lacking sufficient biotin Vitamin C Supports collagen synthesis Zinc Helps support healthy skin Copper Essential for collagen synthesis and skin support Beta-Carotene A precursor to Vitamin A, which is essential for healthy skin
List No. 2927 P201 Cat. A706 1A072
Hair Skin Nails formula The power of five essential nutrients for hair, skin and nails - in one, easy-to-swallow softgel.
May help support healthy hair, skin & nails
Keep bottle tightly closed. Store in a cool, dry place, out of reach of children.
Encapsulated and quality tested in the U.S.A. May help support hair, skin and nails in those that are biotin deficient Hair, Skin and Nails softgels are made to Nature Made’s guaranteed purity and potency standards.
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Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.