Valerian Root
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 50% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyValerian is used to support sleep and relaxation, though research evidence for its efficacy remains limited. Total carbohydrates serve as a filler and do not provide therapeutic benefits. The ingredient profile is associated with a high safety score.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Recommendation: As a dietary supplement, take one or two capsules with meals three times daily or take two capsules prior to bedtime.
Warnings & Precautions
Do not use if safety seal is missing or broken.
Keep out of reach of children.
Warning: Because of its relaxing effects, avoid driving or operation of heavy machinery following any significant consumption of this herb.
If you are pregnant, nursing, taking any medications, or experiencing health issues, consult your doctor before use.
Formulation Notes
This product does not contain: yeast, corn, wheat, egg, starch, preservatives, artificial coloring or sweeteners.
Additional Information
Store in a cool, dry place.
Product No. 72-5 V 2.0
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.