Valerian Root

product on market Capsule New Sun 🟢 Safety: 100/100
Brand: New Sun
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

Product Label

Label for Valerian Root
📄 Open Full PDF View on NIH DSLD →
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Label Data

1 Capsule(s) Serving Size
100 Servings
Botanical Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

Total Carbohydrates
350 mg (1% DV)
500 mg
📊 Market median: 300.0mg (214 products) 📚 23 studies (Tier A: 0, B: 6)
This product: 500mg

Other Ingredients

Gelatin

Label Claims — Verification

❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (75% of products) Nutrient (2% of products) No Claim (1% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Recommendation: As a dietary supplement, take one or two capsules with meals three times daily or take two capsules prior to bedtime.

⚠️ Warnings & Precautions

Do not use if safety seal is missing or broken.

Keep out of reach of children.

Warning: Because of its relaxing effects, avoid driving or operation of heavy machinery following any significant consumption of this herb.

If you are pregnant, nursing, taking any medications, or experiencing health issues, consult your doctor before use.

🧪 Formulation Notes

This product does not contain: yeast, corn, wheat, egg, starch, preservatives, artificial coloring or sweeteners.

Additional Information

Store in a cool, dry place.

Product No. 72-5 V 2.0

Product Details

UPC / SKU 72-5
DSLD Entry Date 2012-10-01
Product Type Botanical
Form Capsule
Brand New Sun
DSLD ID 11980
Data Updated 2026-04-11

Research Evidence

33 Research Sources
52 Avg Quality Score
13 Systematic Review
10 Rct
7 Meta Analysis
1 Regulatory Source
1 Openfda Safety
B Non-pharmacological interventions for sleep promotion in the intensive care unit
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI
B Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
Meta Analysis Journal of evidence-based integrative medicine 2020
PubMed DOI
B Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
Systematic Review BMJ open 2021
PubMed DOI
B Valerian for anxiety disorders
Systematic Review The Cochrane database of systematic reviews 2006
PubMed Cochrane
B Herbal medicine for insomnia: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2015
PubMed DOI
B Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
Systematic Review Nutrients 2024
PubMed DOI
B Valerian for sleep: a systematic review and meta-analysis
Meta Analysis The American journal of medicine 2006
PubMed
B Herbal Remedies and Their Possible Effect on the GABAergic System and Sleep
Systematic Review Nutrients 2021
PubMed DOI
B Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
Systematic Review Complementary therapies in medicine 2017
PubMed DOI
B Effectiveness of Valerian on insomnia: a meta-analysis of randomized placebo-controlled trials
Meta Analysis Sleep medicine 2010
PubMed DOI
View all evidence for Valerian →

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