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Complete Flexibility

product on market Capsule Organic India Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 25% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula contains Ashwagandha and Holy Basil, which have moderate evidence for supporting stress response and inflammation. Guduchi and Motha are traditionally used for immune and joint support, though clinical research is limited. Overall, the evidence coverage for this specific ingredient combination is low.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Complete Flexibility
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
45
Servings
Botanical
Product Type
25%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

organic Motha
400 mg
Market median: 450.0mg (502 products) 28 studies (A:0, B:8)
organic Guduchi
70 mg
Market median: 500.0mg (138 products) 2 studies — no high-quality reviews

Other Ingredients

organic Vegetable Pullulan Capsules
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: 2 capsules twice daily with food and water.

Warnings & Precautions

Do not use if pregnant or nursing without consulting a physician.

Warning (CA Prop 65): This product contains a chemical known to the State of California to cause birth defects or other reproductive harm. For more info visit: http://us.organicindia.com/proposition- 65

Formulation Notes

Vegan Vegetarian

Gluten free

Certified organic

Non GMO

OU

Halal Mumbai India Halal Committee Registration No. 0854

Product processed as per COS standards & certified organic by Aditi Organic Certifications Pvt. Ltd.

Additional Information

Love & Consciousness In Action We work with & empower small family farmers in India cultivating regenerative organic farmland. By purchasing Organic India products you are actively participating in our mission to create a healthy & sustainable global enviornment.

Pictured is The Holy Mountain Arunachala in South India.

Promotes joint health

USDA Organic

Non GMO Project Verified Nongmoproject.org

Product of India For export

OU

Halal Mumbai India Halal Committee Registration No. 0854

Certified B corporation

Mfg. Lic. No. A-2755

Metadata

Product Details

UPC / SKU8 51469 00092 2
DSLD Entry Date2018-01-25
Product TypeBotanical
FormCapsule
DSLD ID81422
Data Updated2026-04-11
Research

Research Evidence

63
Research Sources
54
Avg Quality
26
Systematic Review
21
Rct
11
Meta Analysis
5
Clinical Trial
B Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review
Systematic Review Lupus science & medicine 2025 PubMed DOI
B Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2020 PubMed DOI
B Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Phytotherapy research : PTR 2022 PubMed DOI
B An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis
Meta Analysis Psychological medicine 2019 PubMed DOI
B Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis
Meta Analysis Human psychopharmacology 2024 PubMed DOI
B Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis
Meta Analysis PloS one 2021 PubMed DOI
B Plant-derived nootropics and human cognition: A systematic review
Systematic Review Critical reviews in food science and nutrition 2023 PubMed DOI
B Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis
Meta Analysis Explore (New York, N.Y.) 2024 PubMed DOI
B Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes
Systematic Review Annals of agricultural and environmental medicine : AAEM 2026 PubMed DOI
View all evidence for Ashwagandha →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.