Taurine
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Vegetarian Capsule(s)
Serving Size
100
Servings
Amino acid/Protein
Product Type
100%
Evidence Coverage
Supplement Facts — Evidence Check
500 mg
📊 Market median: 500.0mg (180 products)
📚 5 studies (Tier A: 0, B: 1)
Other Ingredients
Cellulose
Vegetable Stearate
Silica
Label Claims — Verification
❓
All Other
All Other (100% of products)
Structure/Function (76% of products)
Nutrient (24% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
It is recommended that this product be taken in conjunction with vitamins and minerals.
Suggested Use: As a dietary supplement, adults take 1 to 3 capsules daily with food or as directed by your healthcare professional.
⚠️ Warnings & Precautions
KEEP OUT OF REACH OF CHILDREN.
Tamper resistant package, do not use if outer seal is missing.
Additional Information
For optimal storage conditions, store in a cool, dry place. (59°-77°F/ 15°-25°C) (35-65% relative humidity)
TAU
Product Details
UPC / SKU
7 45287 06045 2
DSLD Entry Date
2012-04-26
Product Type
Amino acid/Protein
Form
Capsule
Brand
Douglas Laboratories
DSLD ID
8058
Data Updated
2026-04-11
Research Evidence
35
Research Sources
47
Avg Quality Score
14
Rct
13
Clinical Trial
4
Meta Analysis
4
Systematic Review
B
Branched-chain amino acid supplementation for improving growth and development in term and preterm neonates
B
Effect of taurine supplementation on growth and development in preterm or low birth weight infants
B
Insights into the cardiovascular benefits of taurine: a systematic review and meta-analysis
C
The effects of taurine supplementation on obesity, blood pressure and lipid profile: A meta-analysis of randomized controlled trials
C
Effect of taurine administration on symptoms, severity, or clinical outcome of dilated cardiomyopathy and heart failure in humans: a systematic review
C
Attenuating Muscle Damage Biomarkers and Muscle Soreness After an Exercise-Induced Muscle Damage with Branched-Chain Amino Acid (BCAA) Supplementation: A Systematic Review and Meta-analysis with Meta-regression
C
The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review
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