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L-Taurine 600 mg

product on market Capsule SimplySupplements Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

L-Taurine is an amino acid that supports cardiovascular health and metabolic function. There is moderate evidence suggesting its role in regulating electrolyte balance and supporting muscle performance. Research indicates it is generally well-tolerated with a high safety profile.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for L-Taurine 600 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
Amino acid/Protein
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

600 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)

Other Ingredients

Gelatin Magnesium Stearate
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Suggested Daily Intake Take one capsule daily as a food supplement or as directed by a healthcare professional.

Warnings & Precautions

Do not exceed stated dose.

Do not use if seal is broken.

Pregnant or lactating women should consult a Doctor before using this product.

Allergy Advice: Contains gelatin which is derived from Beef.

Important Information If you are taking any prescription medication, you have a medical condition or you have specific concerns about the suitability of our products, always consult your GP or Pharmacist prior to taking supplements.

Keep away from children at all times.

Food supplement: This product should not be used as a substitute for a varied diet.

Additional Information

Store in a cool dry place.

Image is for illustration purposes only.

S454

EasyGest CAPSULES

- Easy to Swallow - Easy to Absorb - Easy to Digest - No Product Odour - No Bad Taste

SimplySupplements(TM)

HIGH STRENGTH

Popular amino acid

Quality Assured

Product Information Through its high potassium content, L-Taurine is believed to play a key role in the transportation of serotonin. It is also rich in vitamin B6, which is thought to be necessary for the normal transportation of metabolism of protein and iron in the body particularly associated with the loss of blood.

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Metadata

Product Details

UPC / SKU5 060208 416855
DSLD Entry Date2013-08-23
Product TypeAmino acid/Protein
FormCapsule
DSLD ID22331
Data Updated2026-04-11
Research

Research Evidence

35
Research Sources
47
Avg Quality
14
Rct
13
Clinical Trial
4
Meta Analysis
4
Systematic Review
B Branched-chain amino acid supplementation for improving growth and development in term and preterm neonates
Systematic Review The Cochrane database of systematic reviews 2020 PubMed DOI
B Effect of taurine supplementation on growth and development in preterm or low birth weight infants
Meta Analysis The Cochrane database of systematic reviews 2007 PubMed
B Insights into the cardiovascular benefits of taurine: a systematic review and meta-analysis
Meta Analysis Nutrition journal 2024 PubMed DOI
B The Effects of Oral Taurine on Resting Blood Pressure in Humans: a Meta-Analysis
Meta Analysis Current hypertension reports 2018 PubMed DOI
B Effect of Amino Acid Supplementation on Iron Regulation after Endurance Exercise
Rct Nutrients 2023 PubMed DOI
C The effects of taurine supplementation on obesity, blood pressure and lipid profile: A meta-analysis of randomized controlled trials
Meta Analysis European journal of pharmacology 2020 PubMed DOI
C Effect of taurine administration on symptoms, severity, or clinical outcome of dilated cardiomyopathy and heart failure in humans: a systematic review
Systematic Review Wellcome open research 2022 PubMed DOI
C Attenuating Muscle Damage Biomarkers and Muscle Soreness After an Exercise-Induced Muscle Damage with Branched-Chain Amino Acid (BCAA) Supplementation: A Systematic Review and Meta-analysis with Meta-regression
Systematic Review Sports medicine - open 2024 PubMed DOI
C The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review
Systematic Review Plant foods for human nutrition (Dordrecht, Netherlands) 2020 PubMed DOI
C Taurine Supplementation Lowers Blood Pressure and Improves Vascular Function in Prehypertension: Randomized, Double-Blind, Placebo-Controlled Study
Rct Hypertension (Dallas, Tex. : 1979) 2016 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.