L-Taurine 500 mg
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
A
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyTaurine is an amino acid associated with metabolic support, while Vitamin B6 plays a role in neurotransmitter synthesis and energy metabolism. There is moderate research evidence supporting these functions in general health. Both ingredients are generally well-tolerated and maintain a high safety profile.
AI-generated summary based on research evidence. Not medical advice.
Label
Product Label
Details
Label Data
1 Capsule(s)
Serving Size
100
Servings
Other Combinations
Product Type
100%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
10 mg
(500% DV)
7.7× RDA — above typical dose (UL: 100 mg)
114 studies (A:3, B:35)
500 mg
Market median: 500.0mg (180 products)
5 studies (A:0, B:1)
Other Ingredients
Rice Flour
Gelatin
Water
Claims
Label Claims — Verification
Unverified
All Other
Info
Product Information
Additional Information
Item #: VS-1237 / 1041938
AMINO ACIDS
A Free Form Amino Acid
SINCE 1977
Metadata
Product Details
DSLD Entry Date2012-10-25
Product TypeOther Combinations
FormCapsule
BrandThe Vitamin Shoppe
DSLD ID13042
Data Updated2026-04-11
Research
Research Evidence
35
Research Sources
47
Avg Quality
14
Rct
13
Clinical Trial
4
Meta Analysis
4
Systematic Review
B
Branched-chain amino acid supplementation for improving growth and development in term and preterm neonates
B
Effect of taurine supplementation on growth and development in preterm or low birth weight infants
B
Insights into the cardiovascular benefits of taurine: a systematic review and meta-analysis
B
The Effects of Oral Taurine on Resting Blood Pressure in Humans: a Meta-Analysis
B
Effect of Amino Acid Supplementation on Iron Regulation after Endurance Exercise
C
The effects of taurine supplementation on obesity, blood pressure and lipid profile: A meta-analysis of randomized controlled trials
C
Effect of taurine administration on symptoms, severity, or clinical outcome of dilated cardiomyopathy and heart failure in humans: a systematic review
C
Attenuating Muscle Damage Biomarkers and Muscle Soreness After an Exercise-Induced Muscle Damage with Branched-Chain Amino Acid (BCAA) Supplementation: A Systematic Review and Meta-analysis with Meta-regression
C
The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review
Compare
Similar Products
Taurine
Douglas Laboratories · Capsule
100
L-Taurine 500 mg
Douglas Laboratories · Capsule
100
Taurine 750
LifeLink · Capsule
100
Taurine
Biotics Research Corporation · Capsule
100
L-Taurine 600 mg
SimplySupplements · Capsule
100
This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.