Valerian Root
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 50% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyValerian root extract is researched for its potential to improve sleep quality and reduce anxiety. However, the current evidence coverage for this specific profile is very limited. Research generally suggests a moderate level of efficacy for short-term use in promoting relaxation.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested Use: As a dietary supplement, take 1 mL (approx. 28 drops) three times daily, in a small amount of water.
Best if used by date on bottle.
Shake well.
Warnings & Precautions
Warning: If you are taking any medications or are pregnant or nursing do not use prior to consulting a physician.
Use only if seal is unbroken
Keep out of reach of children
Formulation Notes
Alcohol free liquid extract
Additional Information
Store in a dry, cool place.
From Indiana Botanic Gardens
C-104093
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.