Valerian Root
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 50% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 mL
Serving Size
Botanical
Product Type
50%
Evidence Coverage
Supplement Facts — Evidence Check
Total Carbohydrates
1 Gram(s)
(1% DV)
75 mg
📊 Market median: 300.0mg (214 products)
📚 23 studies (Tier A: 0, B: 6)
Other Ingredients
Glycerin
Water
Label Claims — Verification
❓
All Other
All Other (99% of products)
Structure/Function (75% of products)
Nutrient (2% of products)
No Claim (1% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested Use: As a dietary supplement, take 1 mL (approx. 28 drops) three times daily, in a small amount of water.
Best if used by date on bottle.
Shake well.
⚠️ Warnings & Precautions
Warning: If you are taking any medications or are pregnant or nursing do not use prior to consulting a physician.
Use only if seal is unbroken
Keep out of reach of children
🧪 Formulation Notes
Alcohol free liquid extract
Additional Information
Store in a dry, cool place.
From Indiana Botanic Gardens
C-104093
Product Details
UPC / SKU
7 03308 20008 9
DSLD Entry Date
2017-09-21
Product Type
Botanical
Form
Liquid
Brand
Botanic Choice
DSLD ID
78910
Data Updated
2026-04-11
Research Evidence
33
Research Sources
52
Avg Quality Score
13
Systematic Review
10
Rct
7
Meta Analysis
1
Regulatory Source
1
Openfda Safety
B
Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
B
Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
B
Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
B
Valerian for sleep: a systematic review and meta-analysis
B
Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
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