Lecithin 1,200 mg
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 50% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
3 Softgel(s)
Serving Size
30
Servings
Fat/Fatty Acid
Product Type
50%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
30 Calorie(s)
Total Fat
2.5 Gram(s)
(4% DV)
3.6 Gram(s)
📊 Market median: 60.0mg (94 products)
📚 13 studies (Tier A: 0, B: 7)
540 mg
✅ Within RDA (1.0× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
Other Ingredients
Gelatin Capsule
non-GMO Soybean Oil
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (97% of products)
Structure/Function (90% of products)
Nutrient (42% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested Use: Take three softgels daily, with meals, as a dietary supplement, or as directed by a physician.
⚠️ Warnings & Precautions
Warning: If you are taking any medications or are pregnant or nursing do not use prior to consulting a physician.
For your protection, this container has an outer safety seal. (Do not accept if missing or broken.)
Keep out of reach of children
Additional Information
Cholesterol support
Store at room temperature.
Product Details
UPC / SKU
7 03308 94021 3
DSLD Entry Date
2017-12-22
Product Type
Fat/Fatty Acid
Form
Softgel Capsule
Brand
Indiana Botanic Gardens
DSLD ID
77336
Data Updated
2026-04-11
Research Evidence
28
Research Sources
47
Avg Quality Score
11
Clinical Trial
8
Rct
2
Guideline
2
Meta Analysis
2
Regulatory Source
1
Systematic Review
1
Openfda Safety
B
Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
B
Integrating multi-structure covalent docking with machine-learning consensus scoring enhances potency ranking of human acetylcholinesterase inhibitors.
B
Scientific Opinion on health claims related to choline
C
Effectiveness of nutritional interventions to prevent nonprogressive congenital and perinatal brain injuries: a systematic review and meta-analysis of randomized trials
C
Two methods for assessment of choline status in a randomized crossover study with varying dietary choline intake in people: isotope dilution MS of plasma and in vivo single-voxel magnetic resonance spectroscopy of liver.
C
Choline and betaine concentrations in plasma discriminate levels of dietary choline intake in healthy adults: analysis of a double-blind randomized crossover controlled feeding study.
C
The association of betaine, homocysteine and related metabolites with cognitive function in Dutch elderly people
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