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Phosphatidyl Choline 1200 mg

product on market Softgel Capsule Double Wood Supplements Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Phosphatidyl choline is a phospholipid that serves as a precursor to acetylcholine, a neurotransmitter involved in cognitive function. There is moderate evidence supporting its role in maintaining cell membrane integrity and supporting liver health. Current research indicates it is generally well-tolerated when taken within recommended dosages.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Phosphatidyl Choline 1200 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Softgel(s)
Serving Size
210
Servings
Non-Nutrient/Non-Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

2.2× RDA — within safe limits 38 studies (A:1, B:7)

Other Ingredients

Gelatin Glycerin Water, Purified Soy
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Take one soft gel per day with food.

Warnings & Precautions

Contains: Soy

Warning: Consult your physician before use if you are taking any medications, are pregnant, nursing, or are under 18 years of age.

Warning: Consult your physician before use if you are taking any medications, are pregnant, nursing, or are under 18 years of age.

Do not consume more than 4,800 mg (4 soft gels per day). Discontinue use and consult your doctor immediately if any adverse reactions occur. Do not take Phosphatidyl Choline and operate heavy machinery until you know how it affects you.

Keep out of reach of children.

Formulation Notes

Product Info: Phosphatidyl Choline is a phoshpolipid containing Choline as a head group which is found naturally in the body and is a major constituent of cell membranes. It is often taken as a choline supplement.

Made with Non-GMO Ingredients Gluten Free

Phosphatidyl Choline 1200 mg per serving

Supports Choline Levels

Additional Information

Storage: Store in a cool, dark place. Do not freeze or expose to moisture or heat above room temperature.

Proudly Manufactured in the USA

Metadata

Product Details

UPC / SKUX00289AUED
DSLD Entry Date2024-09-25
Product TypeNon-Nutrient/Non-Botanical
FormSoftgel Capsule
DSLD ID315689
Data Updated2026-04-11
Research

Research Evidence

28
Research Sources
47
Avg Quality
11
Clinical Trial
8
Rct
2
Guideline
2
Meta Analysis
2
Regulatory Source
1
Systematic Review
1
Openfda Safety
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024 PubMed DOI
B Integrating multi-structure covalent docking with machine-learning consensus scoring enhances potency ranking of human acetylcholinesterase inhibitors.
Guideline Briefings in bioinformatics 2026 PubMed DOI
B Evidence-based clinical practice guidelines for functional dyspepsia 2021.
Guideline Journal of gastroenterology 2022 PubMed DOI
B Scientific Opinion on health claims related to choline
Regulatory Source EFSA Journal 2011 DOI
C Effectiveness of nutritional interventions to prevent nonprogressive congenital and perinatal brain injuries: a systematic review and meta-analysis of randomized trials
Meta Analysis Nutrition reviews 2022 PubMed DOI
C Two methods for assessment of choline status in a randomized crossover study with varying dietary choline intake in people: isotope dilution MS of plasma and in vivo single-voxel magnetic resonance spectroscopy of liver.
Rct The American journal of clinical nutrition PubMed DOI
C Choline and betaine concentrations in plasma discriminate levels of dietary choline intake in healthy adults: analysis of a double-blind randomized crossover controlled feeding study.
Rct The American journal of clinical nutrition PubMed DOI
C Nutrient-based therapies for bipolar disorder: a systematic review
Systematic Review Psychotherapy and psychosomatics 2013 PubMed DOI
C The association of betaine, homocysteine and related metabolites with cognitive function in Dutch elderly people
Rct The British journal of nutrition 2007 PubMed
C Differential metabolism of choline supplements in adult volunteers.
Rct European journal of nutrition PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.