Sam-e 200 mg
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- Limited research evidence available for ingredients
B
Label Compliance Grade
Label
Product Label
Details
Label Data
1 Tablet(s)
Serving Size
Non-Nutrient/Non-Botanical
Product Type
0%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
200 mg
Market median: 500.0mg (193 products)
7 studies — no high-quality reviews
Claims
Label Claims — Verification
Unverified
All Other
Info
Product Information
Directions for Use
1 to 2 tablets daily with food 200mg per serving
Warnings & Precautions
If you have bipolar depression, or are taking prescription anti-depression medications, consult your doctor before taking sam-e.
Precautions: If you are pregnant or nursing, consult your health care practitioner before taking any nutritional supplement.
Additional Information
Enteric coating for improved absorption
Promotes a naturally healthy mood
Metadata
Product Details
DSLD Entry Date2017-03-24
Product TypeNon-Nutrient/Non-Botanical
FormTablet or Pill
BrandNatureRite
DSLD ID72226
Data Updated2026-04-11
Research
Research Evidence
14
Research Sources
50
Avg Quality
8
Rct
4
Meta Analysis
2
Clinical Trial
B
The Effect of Fenugreek in Type 2 Diabetes and Prediabetes: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
B
A randomized controlled clinical trial evaluating the effect of Trigonella foenum-graecum (fenugreek) versus glibenclamide in patients with diabetes
C
The effect of fenugreek seed supplementation on serum irisin levels, blood pressure, and liver and kidney function in patients with type 2 diabetes mellitus: A parallel randomized clinical trial
C
Effect of saffron and fenugreek on lowering blood glucose: A systematic review with meta-analysis
C
Effect of fenugreek on hyperglycaemia and hyperlipidemia in diabetes and prediabetes: A meta-analysis
C
Effect of fenugreek extract supplement on testosterone levels in male: A meta-analysis of clinical trials
C
Investigating the Effectiveness of Fenugreek on the Quantity of Breast Milk and the Level of Prolactin in Mothers of Preterm Newborns: A Randomized Controlled Clinical Trial
C
Clinical observation on trigonella foenum-graecum L. total saponins in combination with sulfonylureas in the treatment of type 2 diabetes mellitus
C
Impact of Fenugreek Supplementation on Obesity and Hyperglycemia Among Diabetic Adults in Saudi Arabia
Clinical Trial
ClinicalTrials.gov
2025
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.