Home/ Supplements/ Fenugreek/ L-Methionine 500 mg

L-Methionine 500 mg

product on market Tablet or Pill Country Life Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

L-methionine is an essential amino acid used in protein synthesis, while vitamin B6 and calcium support metabolic and bone health. Research evidence for these specific combined dosages is limited. The ingredient profile maintains a high safety score with no significant concerns noted.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for L-Methionine 500 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Other Combinations
Product Type
33%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

8.5 mg (500% DV)
6.5× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
Calcium
72 mg (6% DV)
500 mg
Market median: 500.0mg (193 products) 7 studies — no high-quality reviews

Other Ingredients

Cellulose Stearic Acid Magnesium Stearate Silica organic Coating
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults take one (1) tablet daily, or as directed by your health care provider.

Warnings & Precautions

As a reminder, discuss the supplements and medications that you take with your health care providers. Caution: If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product.

Stop using and consult a doctor if any adverse reactions occur. Do not accept if seal is broken.

Keep out of the reach of children.

Formulation Notes

Methionine is found in meat, fish, and dairy products, and plays an important role in many cell functions. As a source of cysteine, a precursor to the cellular antioxidant glutathionine, L-Methionine supports liver health. As part of the cellular antioxidant defense system, glutathione supports liver detox. County Life uses Vitamin B6 to aid in utilization.

Yes Certified gluten-free by GFCO.org

Yes Certified Vegan by the AVA

Yes Kosher-Parve

Yes Certified Halal by IFANCA

No Yeast, wheat or soy No Milk, salt or sugar No Preservatives No Artificial colors, flavors or sweeteners

Certified gluten-free

Includes Vitamin B6 for utilization

Additional Information

Yes Recyclable packaging Yes Manufacturing supports wind power

Certified B Corporation GF Certified Gluten-free K Parve Ifanca Certified crescent M Halal

Established 1971

Supports liver health

Our Pledge of Integrity Authenticity Cleanliness Freshness Consistency Accuracy

Store in a dry place between 59(0)-86(0) F.

This product has been manufactured at a GMP Registered facility

Product No. 1331 10L18NDL

Metadata

Product Details

UPC / SKU0 15794 01331 0
DSLD Entry Date2019-05-28
Product TypeOther Combinations
FormTablet or Pill
DSLD ID201973
Data Updated2026-04-11
Research

Research Evidence

14
Research Sources
50
Avg Quality
8
Rct
4
Meta Analysis
2
Clinical Trial
B The Effect of Fenugreek in Type 2 Diabetes and Prediabetes: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Meta Analysis International journal of molecular sciences 2023 PubMed DOI
B A randomized controlled clinical trial evaluating the effect of Trigonella foenum-graecum (fenugreek) versus glibenclamide in patients with diabetes
Rct African health sciences 2019 PubMed DOI
C The effect of fenugreek seed supplementation on serum irisin levels, blood pressure, and liver and kidney function in patients with type 2 diabetes mellitus: A parallel randomized clinical trial
Rct Complementary therapies in medicine 2020 PubMed DOI
C Effect of saffron and fenugreek on lowering blood glucose: A systematic review with meta-analysis
Meta Analysis Phytotherapy research : PTR 2023 PubMed DOI
C Effect of fenugreek on hyperglycaemia and hyperlipidemia in diabetes and prediabetes: A meta-analysis
Meta Analysis Journal of ethnopharmacology 2016 PubMed DOI
C Effect of fenugreek extract supplement on testosterone levels in male: A meta-analysis of clinical trials
Meta Analysis Phytotherapy research : PTR 2020 PubMed DOI
C Investigating the Effectiveness of Fenugreek on the Quantity of Breast Milk and the Level of Prolactin in Mothers of Preterm Newborns: A Randomized Controlled Clinical Trial
Rct Current drug research reviews 2025 PubMed DOI
C Clinical observation on trigonella foenum-graecum L. total saponins in combination with sulfonylureas in the treatment of type 2 diabetes mellitus
Rct Chinese journal of integrative medicine 2008 PubMed
C Impact of Fenugreek Supplementation on Obesity and Hyperglycemia Among Diabetic Adults in Saudi Arabia
Clinical Trial ClinicalTrials.gov 2025
C Fenugreek bread: a treatment for diabetes mellitus
Rct Journal of medicinal food 2009 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.