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Natural Transitions

product on market Capsule Healthy Choice Naturals Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 25% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula combines soy isoflavones, black cohosh, and dong quai, which are commonly used to manage menopausal symptoms. Research provides moderate evidence that these ingredients may reduce hot flashes, though overall evidence coverage for this specific blend is limited. The profile maintains a high safety score with no significant concerns noted.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Natural Transitions
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
25%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 60.0mg (94 products) 13 studies (A:0, B:7)
160 mg
Market median: 80.0mg (136 products)
Dong Quai
150 mg
150 mg
Market median: 420.0mg (127 products) 4 studies (A:0, B:1)
Vitex
100 mg
Red Clover
400 mg
200 mg
Market median: 500.0mg (82 products) 19 studies (A:1, B:6)
False Unicorn
50 mg
Squaw Vine
20 mg
Blessed Thistle herb powder
50 mg
Red Raspberry
50 mg
Mexican Wild Yam 16% extract
15 mg

Other Ingredients

Gelatin Microcrystalline Cellulose Vegetable Magnesium Stearate Silicon Dioxide
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement, take two (2) capsules daily with a meal. Best results may be seen after 4 to 5 weeks of use. Do not exceed two (2) capsules daily.

Warnings & Precautions

Caution: Do not exceed recommended dose.

Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

If you are taking a birth control pill, are considering becoming pregnant or have questions about the advisability of taking this product, consult your physician prior to use.

This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.

Allergen Warning: Contains soy (soy isoflavones).

Keep out of reach of children.

Do not use if safety seal is damaged or missing.

Formulation Notes

Women's hormone support formula

Allergen Warning: Contains soy (soy isoflavones).

Additional Information

Natural herbal formula

SKU: TRANSITIONS 4002-2889-60 v5.6

Store in a cool dry place.

Made in USA

Metadata

Product Details

UPC / SKU8 50004 00146 2
DSLD Entry Date2017-04-25
Product TypeOther Combinations
FormCapsule
BrandHealthy Choice Naturals
DSLD ID72086
Data Updated2026-04-11
Research

Research Evidence

16
Research Sources
51
Avg Quality
7
Meta Analysis
6
Rct
2
Clinical Trial
1
Systematic Review
B Soy isoflavones prevent bone resorption and loss, a systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2020 PubMed DOI
B Isoflavone intervention and its impact on bone mineral density in postmenopausal women: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA 2024 PubMed DOI
B Effects of Soy Isoflavones on Biochemical Markers of Bone Metabolism in Postmenopausal Women: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Meta Analysis International journal of environmental research and public health 2021 PubMed DOI
B Effects of isoflavone interventions on bone turnover markers and factors regulating bone metabolism in postmenopausal women: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis Archives of osteoporosis 2024 PubMed DOI
B Effects of isoflavone interventions on bone mineral density in postmenopausal women: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA 2020 PubMed DOI
C Effects of soy isoflavone supplements on bone turnover markers in menopausal women: systematic review and meta-analysis of randomized controlled trials
Meta Analysis Bone 2010 PubMed DOI
C Cholesterol-lowering effect of soy protein in normocholesterolemic and hypercholesterolemic men
Rct The American journal of clinical nutrition 1998 PubMed DOI
C Impact of phytoestrogens on treatment of urogenital menopause symptoms: A systematic review of randomized clinical trials
Systematic Review European journal of obstetrics, gynecology, and reproductive biology 2021 PubMed DOI
C Identification of the Key Active Pharmaceutical Ingredients of Yishen Qutong Granule, A Chinese Medicine Formula, In The Treatment of Primary Lung Cancer
Meta Analysis Combinatorial chemistry & high throughput screening 2023 PubMed DOI
C Assessing the combined effects of Black Cohosh, Soy Isoflavones, and SDG Lignans on menopausal symptoms: a randomized, double-blind, placebo-controlled clinical trial.
Rct European journal of nutrition PubMed DOI
View all evidence for Soy →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.