🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

15 Gram(s) Serving Size
30 Servings
Other Combinations Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

Calories
36 Calorie(s)
📊 Market median: 5.0mg (298 products) 📚 701 studies (Tier A: 5, B: 123)
This product: 5mg
📊 Market median: 2000.0mg (275 products)
Median 2000.0mg This product: 3mg
2.5 Gram(s)
📊 Market median: 496.0mg (192 products) 📚 20 studies — no high-quality reviews
This product: 2.5mg
1.6 Gram(s)
📊 Market median: 1500.0mg (104 products) 📚 21 studies (Tier A: 0, B: 2)
This product: 1.6mg
📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)
This product: 100mg UL 400mg

Other Ingredients

natural Citrus flavor Malic Acid Tapioca Maltodextrin Stevia leaf extract Silicon Dioxide

Label Claims — Verification

All Other
Structure/Function
All Other (98% of products) Structure/Function (93% of products) Nutrient (20% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Our favorite use for Pre-Workout is mixed with water as a pre-workout boost or as a morning pick-me-up.

Recommended Use: For a delicious drink, mix one scoop of Pre-Workout with 8-10 ounces of cold water. Shake well and continue to shake while consuming, as the creatine may settle at the bottom.

⚠️ Warnings & Precautions

Recycle or reuse this canister.

Allergen Warning: Made in a facility that also produces milk, egg, soy, tree nuts, peanuts, fish/crustaceans/shellfish oils and wheat products.

Warning: If you are pregnant, breastfeeding, under the age of 18 or taking medication, consult your physician before using this product.

Warning: If you are pregnant, breastfeeding, under the age of 18 or taking medication, consult your physician before using this product.

🧪 Formulation Notes

No artificial colors or sweeteners

Non-GMO

5 grams of creatine monohydrate 3 grams of citruline malate 2:1 1.6 grams of beta alanine 100 mg of natural caffeine 2.5 grams of betaine

Additional Information

Made in Canada

GMP Certified Good manufacturing practices

Live for it

We hand selected each ingredient to give us more focus, energy, power, endurance, and better blood flow, resulting in a better workout and lean muscle growth. As fathers, this product is sometimes the only thing that gets us through our full days!

Live for it. Duke & Todd

Store in a cool, dry place.

Liveforit

Product Details

UPC / SKU 8 59619 00631 2
DSLD Entry Date 2017-01-25
Product Type Other Combinations
Form Powder
DSLD ID 69559
Data Updated 2026-04-11

Research Evidence

739 Research Sources
47 Avg Quality Score
472 Clinical Trial
139 Meta Analysis
74 Systematic Review
47 Rct
2 Regulatory Source
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Association of Age, Antipsychotic Medication, and Symptom Severity in Schizophrenia With Proton Magnetic Resonance Spectroscopy Brain Glutamate Level: A Mega-analysis of Individual Participant-Level Data
Meta Analysis JAMA psychiatry 2021
A HMG CoA reductase inhibitors (statins) for people with chronic kidney disease not requiring dialysis
Meta Analysis The Cochrane database of systematic reviews 2014
A Cordyceps sinensis (a traditional Chinese medicine) for treating chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2014
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024
B Comparison of statins for secondary prevention in patients with ischemic stroke or transient ischemic attack: a systematic review and network meta-analysis
Systematic Review BMC medicine 2019
B Efficacy of Creatine Supplementation Combined with Resistance Training on Muscle Strength and Muscle Mass in Older Females: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2021
B The Effects of Creatine Supplementation on Upper- and Lower-Body Strength and Power: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2025
B Meta-analysis of the efficacy and safety of Finerenone in diabetic kidney disease
Meta Analysis Medicine 2026
B Creatine and creatine analogues in hypertension and cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2011
B HMG CoA reductase inhibitors (statins) for dialysis patients
Meta Analysis The Cochrane database of systematic reviews 2013
View all evidence for Creatine →

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