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Complete Essential Fatty Acids

product on market Softgel Capsule Vitabase Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 38% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Borage seed oil provides gamma-linolenic acid, which is supported by moderate evidence for managing inflammatory conditions. Vitamin E acts as an antioxidant to protect lipids from oxidation. Overall evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Complete Essential Fatty Acids
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Softgel(s)
Serving Size
Fat/Fatty Acid
Product Type
38%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
11 {Calories}
Calories from Fat
11 {Calories}
Total Fat
1.2 g (2% DV)
10 IU (33% DV)
Within RDA (0.4× RDA) 179 studies (A:3, B:90)
Borage seed oil
400 mg
400 mg
Market median: 1000.0mg (212 products) 12 studies (A:0, B:3)
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)
Alpha-Linolenic Acid
226 mg
Linoleic Acid
210 mg
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)
Gamma-Linolenic Acid
82 mg
Oleic Acid
204 mg

Other Ingredients

Gelatin Glycerin Water
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement, adults take one (1) softgel capsule, three (3) times daily with meals, or as directed by a health care professional.

Warnings & Precautions

Keep out of reach of children.

Formulation Notes

Contains No Added sugar, salt, dairy, yeast, wheat, corn, soy, preservatives, artificial colors or flavors.

Complete Essential Fatty Acids From Borage Oil, Organic Flax Seed, and Fish Oil

Additional Information

QUALITY AND POTENCY GUARANTEED.

Our borage and organic flax seed oils are 100% cold expeller pressed and Hexane free.

REFRIGERATE AFTER OPENING.

Our fish oil is molecularly distilled to remove PCB's, dioxins and heavy metals such as lead and mercury. The process also reduces oxidation of the oil and helps keep it fresh and stable.

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Metadata

Product Details

DSLD Entry Date2012-03-23
Product TypeFat/Fatty Acid
FormSoftgel Capsule
DSLD ID6864
Data Updated2026-04-11
Research

Research Evidence

253
Research Sources
55
Avg Quality
128
Meta Analysis
52
Systematic Review
41
Rct
24
Clinical Trial
3
Regulatory Source
1
Narrative Review
1
Other
1
Guideline
1
Openfda Safety
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin E for Alzheimer's disease and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2008 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Exercise for intermittent claudication
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Effects of vitamin E supplementation on the risk and progression of AD: a systematic review and meta-analysis
Meta Analysis Nutritional neuroscience 2021 PubMed DOI
A Effect of vitamin E supplementation in rheumatoid arthritis: a systematic review and meta-analysis
Meta Analysis European journal of clinical nutrition 2023 PubMed DOI
A Vitamin E and the risk of prostate cancer: the Selenium and Vitamin E Cancer Prevention Trial (SELECT)
Rct JAMA 2011 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Vitamin, Mineral, and Multivitamin Supplementation to Prevent Cardiovascular Disease and Cancer: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2022 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.