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E & E Energy And Endurance

product on market Powder Beachbody Safety: 88/100
88/100

This product is generally safe

  • Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 31% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The primary components consist of macronutrients including proteins and carbohydrates, which provide essential energy and support muscle recovery. Research indicates strong evidence for these nutrients in maintaining physical performance. Due to the limited evidence coverage for this specific formulation, the overall clinical impact remains minimally documented.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)

Contains proprietary blend — exact ingredient amounts not disclosed

Label

Product Label

Label for E & E Energy And Endurance
Open Full PDF View on NIH DSLD →
Details

Label Data

11 Gram(s)
Serving Size
25
Servings
Other Combinations
Product Type
31%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
20 {Calories}
Total Fat
Cholesterol
Total Carbohydrates
5 g (2% DV)
Protein
Vitamin C
100 mg (167% DV)
40 mg (200% DV)
Exceeds UL by 1.1× (UL: 35 mg) 196 studies (A:5, B:63)
10 mg (500% DV)
7.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
200 mcg (50% DV)
Within RDA (0.5× RDA) 226 studies (A:10, B:105)
200 mcg (3333% DV)
83.3× RDA — above typical dose 139 studies (A:1, B:44)
Calcium
150 mg (15% DV)
125 mg (31% DV)
Within RDA (0.3× RDA) 316 studies (A:8, B:159)
Sodium
200 mg (8% DV)
Potassium
60 mg (2% DV)
Proprietary Amino Blend
1800 mg
Proprietary Energy Activating Blend
455 mg

Other Ingredients

Dextrose Natural Flavors Citric Acid Malic Acid Stevia extract Silicon Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

DIRECTIONS: For Intense Workouts: Add 2 scoops to 4 to 8 ounces cold water. For Moderate Workout: Add 1 scoop to 2 to 4 ounces cold water. Take 15 to 30 minutes before your workout. USE ON TRAINING DAYS ONLY.

Warnings & Precautions

WARNING: If sensitive to caffeine or other stimulants, start with 1 scoop. Do not exceed 4 scoops at any given time. To avoid sleeplessness, do not take within 4 hours of bedtime.

Consult with a healthcare professional prior to using if pregnant, breast feeding, or if you have other medical conditions.

Keep out of reach of children.

Additional Information

WHY IT WORKS: Scientifically formulated with a blend of advanced nitric oxide boosters, essential B vitamins, electrolytes, and natural energizers; its whole-food base makes it easier for your body to absorb. - No artificial flavorings, sweeteners, or preservatives

SULBL0020/SUNRG1101

STORAGE: Keep tightly closed in a cool, dry place.

EXTREME NUTRITION SUPPORT FOR MEN AND WOMEN

LEMON-LIME

PREWORKOUT FORMULA

30-DAY SUPPLY

FUEL UP FOR FASTER RESULTS!

E&E Energy and Endurance(TM) is a powerful formula that can help you dramatically improve your energy, endurance, and focus-so you can get the most out of your workout! - Helps you burn more calories and fat to get ripped faster.* - Helps you maximize muscle performance to build muscle faster.*

Metadata

Product Details

DSLD Entry Date2012-03-23
Product TypeOther Combinations
FormPowder
DSLD ID6836
Data Updated2026-04-11
Research

Research Evidence

237
Research Sources
53
Avg Quality
83
Meta Analysis
74
Systematic Review
45
Rct
29
Clinical Trial
2
Guideline
2
Regulatory Source
1
Openfda Safety
A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency
Systematic Review The Cochrane database of systematic reviews 2018 PubMed DOI
A Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression
Meta Analysis Nutrients 2021 PubMed DOI
A Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis
Systematic Review Irish journal of medical science 2024 PubMed DOI
B Helicobacter pylori infection and micronutrient deficiency in pregnant women: a systematic review and meta-analysis
Meta Analysis BMJ open gastroenterology 2020 PubMed DOI
B Vitamin B12 supplementation during pregnancy for maternal and child health outcomes
Systematic Review The Cochrane database of systematic reviews 2024 PubMed DOI
B A comprehensive review and meta-regression analysis of randomized controlled trials examining the impact of vitamin B12 supplementation on homocysteine levels
Meta Analysis Nutrition reviews 2024 PubMed DOI
B Relationship between vitamin B12 levels and motor development: A systematic review
Systematic Review Clinical nutrition ESPEN 2024 PubMed DOI
B Vitamin B12, folate, and homocysteine in metabolic syndrome: a systematic review and meta-analysis
Meta Analysis Frontiers in endocrinology 2023 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.