🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 80% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

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Label Data

1 Tablet(s) Serving Size
Other Combinations Product Type
80% Evidence Coverage

Supplement Facts — Evidence Check

5 mg (250% DV)
📊 3.8× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 5mg UL 100mg
6 mg
📊 Market median: 3.0mg (984 products) 📚 236 studies (Tier A: 2, B: 109)
This product: 6mg UL 10mg
25 mg
📊 Market median: 200.0mg (358 products) 📚 9 studies (Tier A: 0, B: 2)
This product: 25mg
Gamma-Aminobutyric Acid
25 mg
📊 Market median: 400.0mg (142 products) 📚 10 studies (Tier A: 0, B: 2)
This product: 8mg

Other Ingredients

Mannitol Corn Starch Crospovidone Microcrystalline Cellulose Color Magnesium Stearate Sucralose Natural flavor Acesulfame Potassium Hydroxypropyl Methylcellulose Xanthan Gum

Label Claims — Verification

All Other
Structure/Function
All Other (100% of products) Structure/Function (86% of products) Nutrient (7% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: Take one (1) fast dissolve tablet 15-30 minutes before bedtime. No water or liquids are needed.

⚠️ Warnings & Precautions

Keep out of reach of children.

WARNING: Not intended for use by pregnant or lactating women, individuals with autoimmune conditions, depressive disorders, endocrine disorders, serious illness, or other drug use. Seek advice from your health practitioner prior to use if under medical supervision, taking tranquilizers or sedatives, or taking more than 10 mg of melatonin per day.

Contains wheat.

Do not use before or while operating a motor vehicle or heavy machinery.

Not to be taken by individuals under the age of 18.

🧪 Formulation Notes

6 mg Melatonin, Theanine, GABA & More Fast Dissolve 6 mg & More

Drug free

GUARANTEED: No added sugar (sucrose, fructose, lactose), salt (sodium chloride), yeast or milk. No preservatives or artifical flavors.

Contains wheat.

Additional Information

Over 75 years of wellness

Helps you fall asleep faster & sleep well

Actual size

GUARANTEED for purity, freshness and labeled potency.

Schiff Quality Guarantee

New!

Dissolves in your mouth

Store in a cool, dry place with lid tightly closed.

Helps you wind down & relax

Melatonin, produced naturally in the brain, signals the body to fall asleep. Over time, Melatonin production can decline so taking Melatonin at bedtime helps support your body’s natural sleep process so you can fall asleep, have a good night’s sleep and wake up refreshed.

GABA, Theanine and Chamomile help relieve day-to-day stress so you can wind down and relax in preparation for sleep.

Vitamin B6 is used by the brain for the healthy production of GABA and Melatonin.

12163 46012163.1

Since 1936

Product Details

UPC / SKU 0 20525 12163 9
DSLD Entry Date 2016-10-22
Product Type Other Combinations
Form Tablet or Pill
Brand Schiff
DSLD ID 65596
Data Updated 2026-04-11

Research Evidence

291 Research Sources
55 Avg Quality Score
129 Meta Analysis
93 Systematic Review
51 Rct
11 Clinical Trial
2 Other
2 Regulatory Source
1 Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021
View all evidence for Melatonin →

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