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Melatonin 3 mg with B-6

product on market Tablet or Pill Meijer Naturals Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Melatonin is supported by moderate evidence for reducing sleep onset latency in individuals with insomnia. Vitamin B6 acts as a cofactor in the synthesis of neurotransmitters that regulate sleep cycles. Together, these ingredients target sleep quality and circadian rhythm regulation.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Melatonin 3 mg with B-6
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Other Combinations
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

10 mg (500% DV)
7.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
3 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Magnesium Stearate Cellulose modified Cellulose Gum Vegetable Stearin Dicalcium Phosphate Silica Food Glaze
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement, adults take one (1) tablet twenty (20) minutes before bedtime or, as directed by a health care professional. Do not exceed one (1) tablet per twenty-four (24) hours.

Warnings & Precautions

See warning statement on opposite panel.

Not for use by children under 18 years.

If pregnant or using a prescription drug, consult a health care professional.

Do not take this product if you suffer from an autoimmune disease, depression, diabetes, endocrine disorder or thyroid condition. Do not use this product while operating a motorized vehicle or heavy machinery.

Keep out of reach of children.

WARNING: USE ONLY AT BEDTIME.

Formulation Notes

Contains No Added sugar, salt, dairy, yeast, wheat, corn, soy.

Suitable for vegetarians.

• No Preservatives • No Artificial Colors • No Artificial Flavors

3 mg Melatonin With B-6

Additional Information

Store in a cool, dry place and away from direct light.

852 Actual Tablet Size

MEIJER PHARMACIST RECOMMENDED RX

GENERAL HEALTH Melatonin helps ensure a deep and healthy night’s sleep.

Metadata

Product Details

UPC / SKU7 19283 78488 9
DSLD Entry Date2012-06-25
Product TypeOther Combinations
FormTablet or Pill
DSLD ID9402
Data Updated2026-04-11
Research

Research Evidence

291
Research Sources
55
Avg Quality
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022 PubMed DOI
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022 PubMed DOI
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023 PubMed DOI
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.