🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 14% of ingredients have research evidence
B Label Compliance Grade

Product Label

📸

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Label Data

1 Tbsp Serving Size
29 Servings
Fat/Fatty Acid Product Type
14% Evidence Coverage

Supplement Facts — Evidence Check

Calories
60 {Calories}
Total Fat
5 Gram(s) (8% DV)
Total Carbohydrates
5 Gram(s) (2% DV)
6 IU (20% DV)
✅ Within RDA (0.3× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 4.0200000000000005mg UL 1000mg
Omega-6 Fatty Acids
Omega-9 Fatty Acids

Other Ingredients

Flaxseed Oil Water Xylitol Glycerine Gum Arabic Natural Flavors Citric Acid Xanthan Gum Guar Gum Antioxidant Blend Lycopene Beta-Carotene Sorbic Acid

Label Claims — Verification

Nutrient
All Other
All Other (98% of products) Structure/Function (70% of products) Nutrient (63% of products) Qualified Health (1% of products)

Target Groups

Children 4 or More Years of Age Adult (18 - 50 Years) Gluten Free Sugar Free

Product Information

📋 Directions for Use

Suggested use: 1-2 Tbsp daily. Child's dosage (4 yrs. and older): 1 Tbsp. Can be taken straight or mixed into juice, yogurt, oatmeal, cottage cheese or blended beverages.

Shake well.

One tablespoon a day

⚠️ Warnings & Precautions

Keep out of reach of children.

Do not give to pets.

🧪 Formulation Notes

With more than 2,900 mg of vegan Omega-3s per serving, everyone can enjoy the benefits of a super-efficient dose of Omega-3 nutrition without any oily taste and texture or large capsules. It's the perfect plant-based Omega-3 solution!

~No Artificial Flavors or Colors ~Sugar Free: Naturally Sweetened with Xylitol

~Sugar Free: Naturally Sweetened with Xylitol

~Gluten Free, Non-GMO

ESTD 1989

Vegan Omega-3 formula

Additional Information

70058-00

Omega Swirl is an Omega-3 sensation!

~Delicious fruit smoothie taste and texture

Refrigerate for quality.

From our family to yours {Signatures} Barbara Barlean David Barlean Bruce Barlean

Barlean's Pathway to a better life

Smoothie taste and texture

Product of U.S.A.

Product Details

UPC / SKU 7 05875 66004 4
DSLD Entry Date 2016-02-23
Product Type Fat/Fatty Acid
Form Liquid
Brand Barlean's
DSLD ID 56269
Data Updated 2026-04-11

Research Evidence

20 Research Sources
49 Avg Quality Score
7 Rct
7 Clinical Trial
6 Meta Analysis
B Effects of flaxseed supplements on blood pressure: A systematic review and meta-analysis of controlled clinical trial
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2016
B The effect of flaxseed supplementation on anthropometric indices, blood pressure, and lipid profile in diabetic patients: A GRADE-assessed systematic review and meta-analysis of randomized controlled trials
Meta Analysis Diabetes & metabolic syndrome 2025
B Effect of flaxseed supplementation on blood pressure: a systematic review, and dose-response meta-analysis of randomized clinical trials
Meta Analysis Food & function 2023
C The effect of flaxseed oil consumtion on blood pressure among patients with metabolic syndrome and related disorders: A systematic review and meta-analysis of randomized clinical trials
Meta Analysis Phytotherapy research : PTR 2022
C Flaxseed consumption may reduce blood pressure: a systematic review and meta-analysis of controlled trials
Meta Analysis The Journal of nutrition 2015
C A comparison between the effects of flaxseed oil and fish oil supplementation on cardiovascular health in type 2 diabetic patients with coronary heart disease: A randomized, double-blinded, placebo-controlled trial
Rct Phytotherapy research : PTR 2019
C Supplementation of Olive Oil and Flaxseed Oil on Blood Pressure and Inflammation in Healthy and At-Risk Adults: A Systematic Literature Review and Meta-Analysis
Meta Analysis Current hypertension reviews 2024
C Dietary Flaxseed Reduces Central Aortic Blood Pressure Without Cardiac Involvement but Through Changes in Plasma Oxylipins
Rct Hypertension (Dallas, Tex. : 1979) 2016
C Effect of Food with Low Enrichment of N-3 Fatty Acids in a Two-Month Diet on the Fatty Acid Content in the Plasma and Erythrocytes and on Cardiovascular Risk Markers in Healthy Young Men.
Rct Nutrients
C Enterolignan Production in a Flaxseed Intervention Study in Postmenopausal US Women of African Ancestry and European Ancestry.
Rct Nutrients
View all evidence for Flaxseed →

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