🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 80% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

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Label Data

1 Capsule(s) Serving Size
60 Servings
Other Combinations Product Type
80% Evidence Coverage

Supplement Facts — Evidence Check

75 mcg (63% DV)
✅ 2.1× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.075mg
📊 Market median: 260.0mg (249 products) 📚 156 studies (Tier A: 4, B: 61)
This product: 225mg
200 mg
📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)
This product: 200mg UL 400mg
African Mango extract
150 mg
8 mg
📊 Market median: 200.0mg (358 products) 📚 9 studies (Tier A: 0, B: 2)
This product: 8mg

Other Ingredients

Gelatin Cellulose

Label Claims — Verification

All Other
Structure/Function
All Other (98% of products) Structure/Function (81% of products) Nutrient (36% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

SUGGESTED USE: Take 1 capsule 20 minutes before breakfast and 1 capsule 20 minutes before lunch, or as directed by your healthcare provider. Do not take within 5 hours of bedtime. This product is intended to be used in connection with exercise and a healthy diet.

⚠️ Warnings & Precautions

Keep out of reach of children. Do not give to children.

CAUTION: If you are pregnant, nursing, or currently taking any medication, consult with a physician prior to use.

Do not exceed suggested use.

WARNINGS: The recommended dose of this product contains about as much caffeine as 3 cups of coffee. Limit the use of caffeine-containing medications, foods, or beverages while taking this product because too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heart beat.

Additional Information

STORAGE: Store this product in a cool dry place below 30(0) C (86(0) F).

- Lose Weight* - Increase Metabolism* - Increase Fat Oxidation* - Fight Fatigue* - Increase Energy*

Made in the USA

Product Details

DSLD Entry Date 2012-02-23
Product Type Other Combinations
Form Capsule
DSLD ID 5556
Data Updated 2026-04-11

Research Evidence

212 Research Sources
54 Avg Quality Score
102 Meta Analysis
79 Systematic Review
19 Rct
3 Narrative Review
3 Regulatory Source
2 Other
2 Clinical Trial
1 Openfda Safety
A 1-year outcomes with the Absorb bioresorbable scaffold in patients with coronary artery disease: a patient-level, pooled meta-analysis
Meta Analysis Lancet (London, England) 2016
B Interventions for preventing weight gain after smoking cessation
Meta Analysis The Cochrane database of systematic reviews 2021
B Prenatal metal(loid) exposure and preterm birth: a systematic review of the epidemiologic evidence
Systematic Review Journal of exposure science & environmental epidemiology 2025
B Effects of cobalt-chromium everolimus eluting stents or bare metal stent on fatal and non-fatal cardiovascular events: patient level meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2014
B Chromium picolinate supplementation for overweight or obese adults
Meta Analysis The Cochrane database of systematic reviews 2013
B Metalloestrogens exposure and risk of gestational diabetes mellitus: Evidence emerging from the systematic review and meta-analysis
Meta Analysis Environmental research 2024
B Trace elements in schizophrenia: a systematic review and meta-analysis of 39 studies (N = 5151 participants)
Meta Analysis Nutrition reviews 2020
B A meta-analysis of heavy metals pollution in farmland and urban soils in China over the past 20 years
Meta Analysis Journal of environmental sciences (China) 2021
B The spatiotemporal variation in heavy metals in China's farmland soil over the past 20 years: A meta-analysis
Meta Analysis The Science of the total environment 2022
B Human health risk assessment from potentially toxic elements in the soils of Sudan: A meta-analysis
Meta Analysis The Science of the total environment 2025
View all evidence for Chromium →

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