🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

2 Licap(s)(R) Serving Size
60 Servings
Other Combinations Product Type
33% Evidence Coverage

Supplement Facts — Evidence Check

Calories
10 {Calories}
Total Fat
0.5 Gram(s) (1% DV)
10 mg (50% DV)
✅ Within RDA (0.7× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 10mg UL 35mg
1000 mcg (16667% DV)
📊 416.7× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 1.0mg
Performix(TM) Suspension Super Thermo Complex
1172 mg
Diffusion Carrier Oil

Other Ingredients

Gelatin Sucrose Starch Silica Povidone FD&C Blue #1

Label Claims — Verification

All Other
Structure/Function
All Other (97% of products) Structure/Function (86% of products) Nutrient (36% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

SUGGESTED USE: As a dietary supplement, adults take 1 serving (2 Licaps(R)) in the morning each day, or as directed by a physician or qualified healthcare professional. Best if taken on an empty stomach. Do not take within six hours of bedtime. This product should not be taken in combination with other products containing caffeine or other stimulants. Please read the entire label before use.

⚠️ Warnings & Precautions

Do not take within six hours of bedtime.

This product should not be taken in combination with other products containing caffeine or other stimulants.

CONTAINS: Soy.

WARNING: DO NOT USE IF PREGNANT, NURSING, OR PLAN ON BECOMING PREGNANT.

THIS PRODUCT IS INTENDED FOR USE BY HEALTHY ADULTS OVER THE AGE OF 18 AND SHOULD BE AVOIDED BY THOSE SENSITIVE TO CAFFEINE OR OTHER INGREDIENTS THAT HAVE KNOWN STIMULANT EFFECTS.

THIS PRODUCT IS INTENDED FOR USE BY HEALTHY ADULTS OVER THE AGE OF 18 AND SHOULD BE AVOIDED BY THOSE SENSITIVE TO CAFFEINE OR OTHER INGREDIENTS THAT HAVE KNOWN STIMULANT EFFECTS.

Contains caffeine. Do not use this product continuously for more than 8 weeks. Do not combine with alcohol. Not intended for use by those with a medical condition. Use only as directed. Do not exceed recommended daily intake.

Do not consume synephrine or caffeine from other sources, including but not limited to, coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine. Consult a physician or licensed qualified health care professional prior to use if you are pregnant or nursing, or if you are taking medication, including but not limited to MAOI inhibitors, antidepressants, aspirin, nonsteroidal anti-inflammatory drugs or products containing phylephrine, ephedrine, pseudoephedrine, or other stimulants, or if you have a medical condition, including but not limited to, heart, liver, kidney, or thyroid disease, psychiatric or epileptic disorders, difficulty urinating, diabetes, high blood pressure, cardiac arrhythmia, recurrent headaches, enlarged prostate or glaucoma.

Consult a physician or licensed qualified health care professional prior to use if you are pregnant or nursing, or if you are taking medication, including but not limited to MAOI inhibitors, antidepressants, aspirin, nonsteroidal anti-inflammatory drugs or products containing phylephrine, ephedrine, pseudoephedrine, or other stimulants, or if you have a medical condition, including but not limited to, heart, liver, kidney, or thyroid disease, psychiatric or epileptic disorders, difficulty urinating, diabetes, high blood pressure, cardiac arrhythmia, recurrent headaches, enlarged prostate or glaucoma.

Discontinue 2 weeks prior to surgery of if you experience rapid heartbeat, dizziness, severe headache or shortness of breath. DO NOT USE IF SAFETY SEAL UNDER CAP IS BROKEN.

KEEP OUT OF REACH OF CHILDREN.

🧪 Formulation Notes

CONTAINS: Soy.

Contains caffeine.

Additional Information

Store in a cool, dry place.

Please recycle.

{Recycle}

cGMP GOOD MANUFACTURING PRACTICE QUALITY PRODUCT

TERRA 1 Introduction Phase (First 2 hours) Thermogenesis is stimulated yielding increased heat and ATP production and energy expenditure from a rise in Basal Metabolic Rate (BMR).

TERRA 2 Chill Phase (2-4 hours) During this phase, a "chilling effect" occurs, which is indicative of an increase in body temperature due to peripheral heat transfer. Thermogenesis and BMR are sustained by the slow, predictable release of precision nutrients Yohimbine HCI and L-DOPA.

TERRA 3 Sustain and Block Phase (4-5 hours) As the body continues to absorb key nutrients, Terra 3 begins to dissolve anti-adaptive nutrients which are intended to trick the body into maintaining its elevated fat burning BMR. TERRA 4 Transition Phase (6-8 hours) As the body utilizes all key actives in the last phase, a large 1,000 mcg dosage of B-12 releases, supporting the body's natural mental and physical energy production. Bio-Available Carrier Oil Medium Chain Triglycerides passively diffuse from the GI tract to the portal system; this is done without requirement for modification unlike long-chain fatty acids. Therefore, utilization of these oils as a carrier allow for quicker absorption of energy potentiating nutrients. CLA aids in the "fat to energy" exchange in the mitochondria.

SUSPENSION SUPER THERMOGENIC DRIVEN BY INNOVATION. DEFINED BY PERFORMANCE.

Every supplement PERFORMIX makes is driven by a common technology: best in class absorption, time released delivery and complete use of every single molecule...period. TERRA Pod Suspension delivers the nutrients you need to dominate your goals. To out perform, out last and out do.

This creates precision delivery of our pure extracts at multiple calculated points when your body is most receptive. As your stomach acid dissolves each microlayer, perfectly timed nutrients are delivered, giving our extracts the ability to last longer and enhance your performance evenly and effectively.

Product Details

DSLD Entry Date 2015-03-25
Product Type Other Combinations
Form Capsule
Brand Performix
DSLD ID 43368
Data Updated 2026-04-11

Research Evidence

241 Research Sources
55 Avg Quality Score
113 Meta Analysis
75 Systematic Review
32 Rct
11 Clinical Trial
3 Other
3 Regulatory Source
1 Cochrane Review
1 Narrative Review
1 Openfda Safety
A Niacin for primary and secondary prevention of cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2017
A Use of high potency statins and rates of admission for acute kidney injury: multicenter, retrospective observational analysis of administrative databases
Meta Analysis BMJ (Clinical research ed.) 2013
A Effect on cardiovascular risk of high density lipoprotein targeted drug treatments niacin, fibrates, and CETP inhibitors: meta-analysis of randomised controlled trials including 117,411 patients
Meta Analysis BMJ (Clinical research ed.) 2014
A A terminal metabolite of niacin promotes vascular inflammation and contributes to cardiovascular disease risk
Meta Analysis Nature medicine 2024
A Meta-analysis and imputation refines the association of 15q25 with smoking quantity
Meta Analysis Nature genetics 2010
A Genome-wide meta-analyses identify multiple loci associated with smoking behavior
Meta Analysis Nature genetics 2010
A Antidepressants for smoking cessation
Meta Analysis The Cochrane database of systematic reviews 2014
A Topical azelaic acid, salicylic acid, nicotinamide, sulphur, zinc and fruit acid (alpha-hydroxy acid) for acne
Meta Analysis The Cochrane database of systematic reviews 2020
B Assessment of the Role of Niacin in Managing Cardiovascular Disease Outcomes: A Systematic Review and Meta-analysis
Meta Analysis JAMA network open 2019
B Association Between Lowering LDL-C and Cardiovascular Risk Reduction Among Different Therapeutic Interventions: A Systematic Review and Meta-analysis
Meta Analysis JAMA 2016
View all evidence for Niacin →

Compare Similar Products

View all Niacin products →